All Breast Meat Chicken Salad

18th Street Deli

Total Energy

240

kcal

44.73

% from carbs

37.85

% from protein

17.42

% from fats

In 142 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

390mg

17%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All Breast Meat Chicken Salad

A typical serving 142 g of All Breast Meat Chicken Salad (142 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All Breast Meat Chicken Salad depends on the ingredients and preparation method. On average, one serving 142 g (142 grams) of All Breast Meat Chicken Salad contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All Breast Meat Chicken Salad depends on the ingredients exists in it. On average, 142 g of All Breast Meat Chicken Salad (about 142 grams) contains approximately 22 grams of protein.

On average, 142 g (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 g (about 142 grams) contains about 26 grams of carbohydrates.

All Breast Meat Chicken Salad contains approximately 3 grams of fiber in 142 g (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 142 g All Breast Meat Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.