White Crab Meat
Kroger
88.31
% from protein0
% from carbs0
% from fatNutrition Facts
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White Crab Meat Nutrients FAQs
Nutrients
- White Crab Meat has 120mg of Sodium, Na.
What is the calorie content of White Crab Meat?
A typical serving 0.5 cup drained (121 grams) of White Crab Meat contains approximately 85 calories.
You can check the exact calorie content by logging White Crab Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Crab Meat have?
The amount of fat in White Crab Meat depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (121 grams) of White Crab Meat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Crab Meat have?
The protein content in White Crab Meat depends on the ingredients exists in it. On average, 0.5 cup drained (121 grams) of White Crab Meat contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from White Crab Meat, Download Nutribit app for healthier you!
How much sugar does a White Crab Meat have?
On average, 0.5 cup drained (121 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Crab Meat.
How Much carbohydrates (carbs) is in White Crab Meat?
The amount of carbohydrates (carbs) in White Crab Meat depends on its serving size and preparation. On average, 0.5 cup drained (121 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Crab Meat.
How Much Fiber is in White Crab Meat?
White Crab Meat contains approximately 0 grams of fiber in 0.5 cup drained (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Crab Meat for healthier you!
What vitamins and minerals are in a White Crab Meat?
White Crab Meat contains following minerals:
General
Does White Crab Meat contain caffeine?
White Crab Meat does not contain any caffeine.
Does White Crab Meat contain alcohol?
White Crab Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Crab Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Crab Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Crab Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Crab Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Crab Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Crab Meat for free?
Yes absolutely, Since White Crab Meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Crab Meat with water tracking feature?
White Crab Meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Crab Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Crab Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Crab Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Crab Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Crab Meat
Protein in White Crab Meat supports building and repairing tissues.
Builds and repairs tissues in White Crab Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Crab Meat supports immune function.
Supports immune function in White Crab Meat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Crab Meat helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Crab Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Crab Meat provides energy.
Provides energy in White Crab Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Crab Meat supports muscle growth and strength.
Supports muscle growth and strength in White Crab Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Crab Meat helps in weight management.
Helps in weight management in White Crab Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Crab Meat aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Crab Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Crab Meat supports bone health.
Supports bone health in White Crab Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Crab Meat improves skin, hair, and nails.
Improves skin, hair, and nails in White Crab Meat is essential for the health and growth of hair, skin, and nails.
Protein in White Crab Meat regulates blood sugar levels.
Regulates blood sugar levels in White Crab Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 85 calories?
The amount of exercise required to burn off 0.5 cup drained White Crab Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.