Cinnamon Swirls

Kroger

4.42

% from protein

70.72

% from carbs

70.72

% from fat

Cinnamon Swirls Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Swirls?

A typical serving 1 cup (42 grams) of Cinnamon Swirls contains approximately 180 calories.

You can check the exact calorie content by logging Cinnamon Swirls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Swirls have?

The amount of fat in Cinnamon Swirls depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Cinnamon Swirls contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Swirls have?

The protein content in Cinnamon Swirls depends on the ingredients exists in it. On average, 1 cup (42 grams) of Cinnamon Swirls contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Swirls, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Swirls have?

On average, 1 cup (42 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Swirls.

How Much carbohydrates (carbs) is in Cinnamon Swirls?

The amount of carbohydrates (carbs) in Cinnamon Swirls depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Swirls.

How Much Fiber is in Cinnamon Swirls?

Cinnamon Swirls contains approximately 2 grams of fiber in 1 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Swirls for healthier you!

What vitamins and minerals are in a Cinnamon Swirls?

Cinnamon Swirls contains following minerals:

  • Cinnamon Swirls has 130mg of Calcium.
  • Cinnamon Swirls has 200mg of Sodium, Na.
  • Cinnamon Swirls has 50mg of Potassium, K.
  • Cinnamon Swirls has 6.3mg of Iron.

General

Does Cinnamon Swirls contain caffeine?

Cinnamon Swirls does not contain any caffeine.

Does Cinnamon Swirls contain alcohol?

Cinnamon Swirls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Swirls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Swirls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Swirls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Swirls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Swirls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Swirls for free?

Yes! Since Cinnamon Swirls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Swirls with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Swirls and adds it to your daily hydration log. Simply log Cinnamon Swirls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Swirls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Swirls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Swirls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Swirls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Swirls

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Cinnamon Swirls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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