Peanut Butter Chip Mates Cereal

Kroger

6.3

% from protein

72.44

% from carbs

72.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
173.3
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.7 g
3.3%
Polyunsaturated 1.3 g
Monounsaturated 2 g
Sodium, Na 173.3 mg
7.5%
Total Carbohydrates 30.7 g
11.2%
Fiber 1.3 g
4.8%
Sugars 14.7 g
29.3%
Protein 2.7 g
5.3%
Vitamin A 1333.3 IU
Vitamin C 8 mg
Calcium 173.3 mg
Iron 6 mg

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Peanut Butter Chip Mates Cereal Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter Chip Mates Cereal?

A typical serving 0.75 cup (30 grams) of Peanut Butter Chip Mates Cereal contains approximately 130 calories.

You can check the exact calorie content by logging Peanut Butter Chip Mates Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter Chip Mates Cereal have?

The amount of fat in Peanut Butter Chip Mates Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Peanut Butter Chip Mates Cereal contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter Chip Mates Cereal have?

The protein content in Peanut Butter Chip Mates Cereal depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Peanut Butter Chip Mates Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter Chip Mates Cereal, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter Chip Mates Cereal have?

On average, 0.75 cup (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Chip Mates Cereal.

How Much carbohydrates (carbs) is in Peanut Butter Chip Mates Cereal?

The amount of carbohydrates (carbs) in Peanut Butter Chip Mates Cereal depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter Chip Mates Cereal.

How Much Fiber is in Peanut Butter Chip Mates Cereal?

Peanut Butter Chip Mates Cereal contains approximately 1 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Chip Mates Cereal for healthier you!

What vitamins and minerals are in a Peanut Butter Chip Mates Cereal?

Vitamins in Peanut Butter Chip Mates Cereal:

  • Vitamin A:Peanut Butter Chip Mates Cereal has 1000 IU of Vitamin A.
  • Vitamin C:Peanut Butter Chip Mates Cereal has 6 mg of Vitamin C.

Peanut Butter Chip Mates Cereal contains following minerals:

  • Peanut Butter Chip Mates Cereal has 130mg of Calcium.
  • Peanut Butter Chip Mates Cereal has 130mg of Sodium, Na.
  • Peanut Butter Chip Mates Cereal has 4.5mg of Iron.

General

Does Peanut Butter Chip Mates Cereal contain caffeine?

Peanut Butter Chip Mates Cereal does not contain any caffeine.

Does Peanut Butter Chip Mates Cereal contain alcohol?

Peanut Butter Chip Mates Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter Chip Mates Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Chip Mates Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter Chip Mates Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter Chip Mates Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Chip Mates Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter Chip Mates Cereal for free?

Yes! Since Peanut Butter Chip Mates Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter Chip Mates Cereal with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter Chip Mates Cereal and adds it to your daily hydration log. Simply log Peanut Butter Chip Mates Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter Chip Mates Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Chip Mates Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter Chip Mates Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter Chip Mates Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter Chip Mates Cereal

Vitamin A in Peanut Butter Chip Mates Cereal supports eye health.

Vitamin A in Peanut Butter Chip Mates Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peanut Butter Chip Mates Cereal boosts immune function.

Vitamin A in Peanut Butter Chip Mates Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peanut Butter Chip Mates Cereal promotes healthy skin.

Vitamin A in Peanut Butter Chip Mates Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peanut Butter Chip Mates Cereal enhances reproductive health.

Vitamin A in Peanut Butter Chip Mates Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peanut Butter Chip Mates Cereal supports bone health.

Vitamin A in Peanut Butter Chip Mates Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Peanut Butter Chip Mates Cereal reduces the risk of certain cancers.

Vitamin A in Peanut Butter Chip Mates Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peanut Butter Chip Mates Cereal promotes healthy development during pregnancy.

Vitamin A in Peanut Butter Chip Mates Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peanut Butter Chip Mates Cereal maintains healthy mucous membranes.

Vitamin A in Peanut Butter Chip Mates Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peanut Butter Chip Mates Cereal improves wound healing.

Vitamin A in Peanut Butter Chip Mates Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peanut Butter Chip Mates Cereal may reduce the risk of macular degeneration.

Vitamin A in Peanut Butter Chip Mates Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Peanut Butter Chip Mates Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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