Dinner Rolls, Hawaiian
Kroger
11.79
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Dinner Rolls, Hawaiian Nutrients FAQs
Nutrients
- Dinner Rolls, Hawaiian has 180mg of Calcium.
- Dinner Rolls, Hawaiian has 200mg of Sodium, Na.
- Dinner Rolls, Hawaiian has 60mg of Potassium, K.
- Dinner Rolls, Hawaiian has 2.4mg of Iron.
What is the calorie content of Dinner Rolls, Hawaiian?
A typical serving 1 roll (64 grams) of Dinner Rolls, Hawaiian contains approximately 200 calories.
You can check the exact calorie content by logging Dinner Rolls, Hawaiian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dinner Rolls, Hawaiian have?
The amount of fat in Dinner Rolls, Hawaiian depends on the ingredients and preparation method. On average, one serving 1 roll (64 grams) of Dinner Rolls, Hawaiian contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dinner Rolls, Hawaiian have?
The protein content in Dinner Rolls, Hawaiian depends on the ingredients exists in it. On average, 1 roll (64 grams) of Dinner Rolls, Hawaiian contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Dinner Rolls, Hawaiian, Download Nutribit app for healthier you!
How much sugar does a Dinner Rolls, Hawaiian have?
On average, 1 roll (64 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinner Rolls, Hawaiian.
How Much carbohydrates (carbs) is in Dinner Rolls, Hawaiian?
The amount of carbohydrates (carbs) in Dinner Rolls, Hawaiian depends on its serving size and preparation. On average, 1 roll (64 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dinner Rolls, Hawaiian.
How Much Fiber is in Dinner Rolls, Hawaiian?
Dinner Rolls, Hawaiian contains approximately 1 grams of fiber in 1 roll (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dinner Rolls, Hawaiian for healthier you!
What vitamins and minerals are in a Dinner Rolls, Hawaiian?
Dinner Rolls, Hawaiian contains following minerals:
General
Does Dinner Rolls, Hawaiian contain caffeine?
Dinner Rolls, Hawaiian does not contain any caffeine.
Does Dinner Rolls, Hawaiian contain alcohol?
Dinner Rolls, Hawaiian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dinner Rolls, Hawaiian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Rolls, Hawaiian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dinner Rolls, Hawaiian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dinner Rolls, Hawaiian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Rolls, Hawaiian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dinner Rolls, Hawaiian for free?
Yes! Since Dinner Rolls, Hawaiian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dinner Rolls, Hawaiian with water tracking feature?
Nutribit automatically calculates the water content of Dinner Rolls, Hawaiian and adds it to your daily hydration log. Simply log Dinner Rolls, Hawaiian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dinner Rolls, Hawaiian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dinner Rolls, Hawaiian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dinner Rolls, Hawaiian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dinner Rolls, Hawaiian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dinner Rolls, Hawaiian
Calcium in Dinner Rolls, Hawaiian supports bone health.
Calcium in Dinner Rolls, Hawaiian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dinner Rolls, Hawaiian supports muscle function.
Calcium in Dinner Rolls, Hawaiian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dinner Rolls, Hawaiian supports heart health.
Calcium in Dinner Rolls, Hawaiian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dinner Rolls, Hawaiian supports nerve transmission.
Calcium in Dinner Rolls, Hawaiian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dinner Rolls, Hawaiian supports blood clotting.
Calcium in Dinner Rolls, Hawaiian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dinner Rolls, Hawaiian supports hormonal secretion.
Calcium in Dinner Rolls, Hawaiian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dinner Rolls, Hawaiian supports weight management.
Calcium in Dinner Rolls, Hawaiian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dinner Rolls, Hawaiian supports dental health.
Calcium in Dinner Rolls, Hawaiian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dinner Rolls, Hawaiian supports blood pressure regulation.
Calcium in Dinner Rolls, Hawaiian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Dinner Rolls, Hawaiian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.