Dinner Rolls, Multigrain
Kroger
10.23
% from protein80.17
% from carbs80.17
% from fatNutrition Facts
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Dinner Rolls, Multigrain Nutrients FAQs
Nutrients
- Dinner Rolls, Multigrain has 78mg of Calcium.
- Dinner Rolls, Multigrain has 250mg of Sodium, Na.
- Dinner Rolls, Multigrain has 1.8mg of Iron.
What is the calorie content of Dinner Rolls, Multigrain?
A typical serving 1 roll (64 grams) of Dinner Rolls, Multigrain contains approximately 240 calories.
You can check the exact calorie content by logging Dinner Rolls, Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dinner Rolls, Multigrain have?
The amount of fat in Dinner Rolls, Multigrain depends on the ingredients and preparation method. On average, one serving 1 roll (64 grams) of Dinner Rolls, Multigrain contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dinner Rolls, Multigrain have?
The protein content in Dinner Rolls, Multigrain depends on the ingredients exists in it. On average, 1 roll (64 grams) of Dinner Rolls, Multigrain contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Dinner Rolls, Multigrain, Download Nutribit app for healthier you!
How much sugar does a Dinner Rolls, Multigrain have?
On average, 1 roll (64 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinner Rolls, Multigrain.
How Much carbohydrates (carbs) is in Dinner Rolls, Multigrain?
The amount of carbohydrates (carbs) in Dinner Rolls, Multigrain depends on its serving size and preparation. On average, 1 roll (64 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dinner Rolls, Multigrain.
How Much Fiber is in Dinner Rolls, Multigrain?
Dinner Rolls, Multigrain contains approximately 3 grams of fiber in 1 roll (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dinner Rolls, Multigrain for healthier you!
What vitamins and minerals are in a Dinner Rolls, Multigrain?
Dinner Rolls, Multigrain contains following minerals:
General
Does Dinner Rolls, Multigrain contain caffeine?
Dinner Rolls, Multigrain does not contain any caffeine.
Does Dinner Rolls, Multigrain contain alcohol?
Dinner Rolls, Multigrain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dinner Rolls, Multigrain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Rolls, Multigrain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dinner Rolls, Multigrain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dinner Rolls, Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Rolls, Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dinner Rolls, Multigrain for free?
Yes! Since Dinner Rolls, Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dinner Rolls, Multigrain with water tracking feature?
Nutribit automatically calculates the water content of Dinner Rolls, Multigrain and adds it to your daily hydration log. Simply log Dinner Rolls, Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dinner Rolls, Multigrain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dinner Rolls, Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dinner Rolls, Multigrain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dinner Rolls, Multigrain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dinner Rolls, Multigrain
Total Carbohydrates in Dinner Rolls, Multigrain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dinner Rolls, Multigrain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dinner Rolls, Multigrain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dinner Rolls, Multigrain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dinner Rolls, Multigrain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dinner Rolls, Multigrain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dinner Rolls, Multigrain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dinner Rolls, Multigrain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dinner Rolls, Multigrain aids weight management by helping you feel full longer.
Fiber-rich carbs from Dinner Rolls, Multigrain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dinner Rolls, Multigrain enhances brain function and helps improve memory and focus.
Glucose from Dinner Rolls, Multigrain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dinner Rolls, Multigrain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dinner Rolls, Multigrain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dinner Rolls, Multigrain promotes gut health by feeding beneficial gut bacteria.
Fiber in Dinner Rolls, Multigrain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dinner Rolls, Multigrain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dinner Rolls, Multigrain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dinner Rolls, Multigrain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dinner Rolls, Multigrain, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 1 roll Dinner Rolls, Multigrain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.