Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

French Onion Sour Cream Dip & Spread

Kroger

60

kcal Energy

14.5%

% from carbs

3.6%

% from protein

81.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
60

% Daily Value

Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 200 mg
8.7%
Potassium, K 50 mg
1.1%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 0.5 g
1%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about French Onion Sour Cream Dip & Spread

Nutrients

What is the calorie content of French Onion Sour Cream Dip & Spread?

A typical serving 2 tbsp of French Onion Sour Cream Dip & Spread (30 grams) contains approximately 60 calories. You can check the exact calorie content by logging French Onion Sour Cream Dip & Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Onion Sour Cream Dip & Spread have?

The amount of fat in French Onion Sour Cream Dip & Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of French Onion Sour Cream Dip & Spread contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a French Onion Sour Cream Dip & Spread have?

The protein content in French Onion Sour Cream Dip & Spread depends on the ingredients exists in it. On average, 2 tbsp of French Onion Sour Cream Dip & Spread (about 30 grams) contains approximately 0.5 grams of protein.

Is French Onion Sour Cream Dip & Spread a good source of protein?

The protein content in French Onion Sour Cream Dip & Spread depends on the ingredients exists in it. On average, 2 tbsp of French Onion Sour Cream Dip & Spread (about 30 grams) contains approximately 0.5 grams of protein.

How much sugar does a French Onion Sour Cream Dip & Spread have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does French Onion Sour Cream Dip & Spread contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in French Onion Sour Cream Dip & Spread?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in French Onion Sour Cream Dip & Spread?

French Onion Sour Cream Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a French Onion Sour Cream Dip & Spread?

French Onion Sour Cream Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is French Onion Sour Cream Dip & Spread suitable for vegans?

French Onion Sour Cream Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does French Onion Sour Cream Dip & Spread contain caffeine?

French Onion Sour Cream Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does French Onion Sour Cream Dip & Spread contain alcohol?

French Onion Sour Cream Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is French Onion Sour Cream Dip & Spread healthier?

French Onion Sour Cream Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track French Onion Sour Cream Dip & Spread in Nutribit?

French Onion Sour Cream Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for French Onion Sour Cream Dip & Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Onion Sour Cream Dip & Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Onion Sour Cream Dip & Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Onion Sour Cream Dip & Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Onion Sour Cream Dip & Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Onion Sour Cream Dip & Spread for free?

Yes! Since French Onion Sour Cream Dip & Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Onion Sour Cream Dip & Spread with water tracking feature?

Nutribit automatically calculates the water content of French Onion Sour Cream Dip & Spread and adds it to your daily hydration log. Simply log French Onion Sour Cream Dip & Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Onion Sour Cream Dip & Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Onion Sour Cream Dip & Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Onion Sour Cream Dip & Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Onion Sour Cream Dip & Spread data can be accessed offline in the Nutribit app anytime anywhere!