Dip, Spinach Sour Cream

Kroger

Total Energy

50

kcal

21.24

% from carbs

7.08

% from protein

71.68

% from fats

In 30 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

200mg

8.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dip, Spinach Sour Cream

A typical serving 2 tbsp of Dip, Spinach Sour Cream (30 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dip, Spinach Sour Cream depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dip, Spinach Sour Cream contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dip, Spinach Sour Cream depends on the ingredients exists in it. On average, 2 tbsp of Dip, Spinach Sour Cream (about 30 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 3 grams of carbohydrates.

Dip, Spinach Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ranch Sour Cream Dip

Kroger

60 kcal

Spinach Dip, Sour Cream

Giant Eagle

80 kcal

Dip, French Onion, Sour Cream

Kroger

60 kcal

Dip, Vegetable Flavored Sour Cream

Kroger

60 kcal

Creamy Ranch Sour Cream Dip & Spread

Kroger

60 kcal

Dip & Spread, Sour Cream, French Onion

Kroger

60 kcal

Dip, Buffalo Ranch Style Sour Cream

Kroger

60 kcal

French Onion Sour Cream Dip & Spread

Kroger

60 kcal

Crab Spinach Dip

Kroger

70 kcal

Spinach Artichoke Dip Sour Cream

Yoder's

80 kcal

Dip & Spread, Sour Cream, Everything Bagel Flavored

Kroger

60 kcal

Tex Mex Sour Cream Dip, Spicy Sourhwestern

Kroger

70 kcal

Spinach Dip with Light Sour Cream

Yoder's

80 kcal

Sour Cream Original

Kroger

60 kcal

Dip & Spread, Sour Cream, Mexican Style Street Corn Flavored

Kroger

60 kcal

Sour Cream Dip

Hy-Vee

60 kcal

Spinach & Artichoke Dip, made with Sour Cream

Giant Eagle

80 kcal

Sour Cream, Reduced Fat

Kroger

45 kcal

Glazed Sour Cream Donut Holes

Kroger

230 kcal

Sour Cream & Cheese Macaroni Salad

Kroger

360 kcal

Sour Cream & Onion, Potato Chips

Kroger

150 kcal

Sour Cream & Chive Dip

ASDA

94 kcal

Sour Cream Onion Dip

Continental, Side Dish

100 kcal

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Dip, Spinach Sour Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.