Greek Nonfat Yogurt Smoothie, Coconut Lime

Kroger

Total Energy

210

kcal

62.67

% from carbs

33.18

% from protein

4.15

% from fats

In 295 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

150mg

6.5%

Potassium, K

450mg

9.6%

Total Carbohydrates

34g

12.4%

Sugars

31g

62%

Protein

18g

36%

Calcium, Ca

585mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Nonfat Yogurt Smoothie, Coconut Lime

A typical serving 1 bottle of Greek Nonfat Yogurt Smoothie, Coconut Lime (295 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Nonfat Yogurt Smoothie, Coconut Lime depends on the ingredients and preparation method. On average, one serving 1 bottle (295 grams) of Greek Nonfat Yogurt Smoothie, Coconut Lime contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Nonfat Yogurt Smoothie, Coconut Lime depends on the ingredients exists in it. On average, 1 bottle of Greek Nonfat Yogurt Smoothie, Coconut Lime (about 295 grams) contains approximately 18 grams of protein.

On average, 1 bottle (about 295 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 295 grams) contains about 34 grams of carbohydrates.

Greek Nonfat Yogurt Smoothie, Coconut Lime contains approximately 0 grams of fiber in 1 bottle (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bottle Greek Nonfat Yogurt Smoothie, Coconut Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.