Cream Cheese Spread & Greek Nonfat Yogurt

Kroger

Total Energy

60

kcal

17.52

% from carbs

23.36

% from protein

59.12

% from fats

In 32 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

95mg

4.1%

Potassium, K

94mg

2%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cream Cheese Spread & Greek Nonfat Yogurt

A typical serving 2 tbsp. of Cream Cheese Spread & Greek Nonfat Yogurt (32 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Cheese Spread & Greek Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 2 tbsp. (32 grams) of Cream Cheese Spread & Greek Nonfat Yogurt contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Cheese Spread & Greek Nonfat Yogurt depends on the ingredients exists in it. On average, 2 tbsp. of Cream Cheese Spread & Greek Nonfat Yogurt (about 32 grams) contains approximately 4 grams of protein.

On average, 2 tbsp. (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp. (about 32 grams) contains about 3 grams of carbohydrates.

Cream Cheese Spread & Greek Nonfat Yogurt contains approximately 0 grams of fiber in 2 tbsp. (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whipped Greek Cream Cheese Spread & Greek Nonfat Yogurt

Kroger

45 kcal

Cream Cheese Spread & Greek Yogurt

Kroger

70 kcal

Whipped Greek Cream Cheese Spread & Greek Yogurt

Kroger

45 kcal

Cream Cheese Spread & Greek Nonfat Yogurt, Greek

Essential Everyday

60 kcal

Greek Cream Cheese & Greek Yogurt

Kroger

60 kcal

Greek Whipped Cream Cheese Spread & Greek Nonfat Yogurt

Raskas

45 kcal

Greek Blended Nonfat Yogurt, Vanilla

Kroger

160 kcal

Greek Lite Blueberry Nonfat Yogurt

Kroger

80 kcal

Greek Nonfat Yogurt Blended Honey

Kroger

110 kcal

Greek Nonfat Yogurt Smoothie, Strawberry

Kroger

190 kcal

Greek Nonfat Yogurt, Apple & Oats

Kroger

90 kcal

Greek Nonfat Yogurt, Lemon Creme

Kroger

180 kcal

Greek Yogurt, Nonfat Cherry Beet

Kroger

120 kcal

Mixed Berry Greek Nonfat Yogurt

Kroger

120 kcal

Nonfat Greek Yogurt, Lemon Zucchini

Kroger

120 kcal

Yogurt, Greek, Nonfat, Strawberry, Light

Kroger

90 kcal

Yogurt, Greek, Nonfat, Vanilla, Light

Kroger

90 kcal

Yogurt, Greek, Nonfat, Blueberry, Light

Kroger

90 kcal

Deluxe Frozen Nonfat Greek Yogurt, Blueberry

Kroger

110 kcal

Greek Blended Nonfat Yogurt, Blueberry Flavor

Kroger

100 kcal

Greek Nonfat Yogurt Smoothie, Coconut Lime

Kroger

210 kcal

Greek Nonfat Yogurt Smoothie, Pineapple Kiwi

Kroger

210 kcal

Nonfat Yogurt

Kroger

120 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp. Cream Cheese Spread & Greek Nonfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.