Cream Cheese Spread & Greek Nonfat Yogurt

A typical serving 2 tbsp. (32 grams) of Cream Cheese Spread & Greek Nonfat Yogurt contains approximately 60 calories.

You can check the exact calorie content by logging Cream Cheese Spread & Greek Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cream Cheese Spread & Greek Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 2 tbsp. (32 grams) of Cream Cheese Spread & Greek Nonfat Yogurt contains approximately 4.5 grams of fat.

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The protein content in Cream Cheese Spread & Greek Nonfat Yogurt depends on the ingredients exists in it. On average, 2 tbsp. (32 grams) of Cream Cheese Spread & Greek Nonfat Yogurt contains approximately 4 grams of protein.

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On average, 2 tbsp. (32 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Cream Cheese Spread & Greek Nonfat Yogurt depends on its serving size and preparation. On average, 2 tbsp. (32 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese Spread & Greek Nonfat Yogurt.

Cream Cheese Spread & Greek Nonfat Yogurt contains approximately 0 grams of fiber in 2 tbsp. (32 grams).

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Cream Cheese Spread & Greek Nonfat Yogurt contains following minerals:

• Cream Cheese Spread & Greek Nonfat Yogurt has 78mg of Calcium.
• Cream Cheese Spread & Greek Nonfat Yogurt has 95mg of Sodium, Na.
• Cream Cheese Spread & Greek Nonfat Yogurt has 94mg of Potassium, K.

Cream Cheese Spread & Greek Nonfat Yogurt does not contain any caffeine.

Cream Cheese Spread & Greek Nonfat Yogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Spread & Greek Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cream Cheese Spread & Greek Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Spread & Greek Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cream Cheese Spread & Greek Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cream Cheese Spread & Greek Nonfat Yogurt and adds it to your daily hydration log. Simply log Cream Cheese Spread & Greek Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Spread & Greek Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cream Cheese Spread & Greek Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!