Greek Yogurt, Oatmeal Raisin

Kroger

Total Energy

140

kcal

56.38

% from carbs

37.58

% from protein

6.04

% from fats

In 150 g

% daily value

Total Fat

1g

1.5%

Cholesterol

5mg

1.7%

Sodium, Na

110mg

4.8%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

14g

28%

Calcium, Ca

455mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt, Oatmeal Raisin

A typical serving 1 container of Greek Yogurt, Oatmeal Raisin (150 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt, Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Yogurt, Oatmeal Raisin contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt, Oatmeal Raisin depends on the ingredients exists in it. On average, 1 container of Greek Yogurt, Oatmeal Raisin (about 150 grams) contains approximately 14 grams of protein.

On average, 1 container (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 21 grams of carbohydrates.

Greek Yogurt, Oatmeal Raisin contains approximately 3 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Greek Yogurt, Oatmeal Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.