Hawaiian Bagels
Kroger
12.05
% from protein82.86
% from carbs82.86
% from fatNutrition Facts
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Hawaiian Bagels Nutrients FAQs
Nutrients
- Hawaiian Bagels has 270mg of Calcium.
- Hawaiian Bagels has 300mg of Sodium, Na.
- Hawaiian Bagels has 70mg of Potassium, K.
- Hawaiian Bagels has 3.5mg of Iron.
What is the calorie content of Hawaiian Bagels?
A typical serving 1 bagel (85 grams) of Hawaiian Bagels contains approximately 260 calories.
You can check the exact calorie content by logging Hawaiian Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiian Bagels have?
The amount of fat in Hawaiian Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Hawaiian Bagels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiian Bagels have?
The protein content in Hawaiian Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Hawaiian Bagels contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiian Bagels, Download Nutribit app for healthier you!
How much sugar does a Hawaiian Bagels have?
On average, 1 bagel (85 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Bagels.
How Much carbohydrates (carbs) is in Hawaiian Bagels?
The amount of carbohydrates (carbs) in Hawaiian Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiian Bagels.
How Much Fiber is in Hawaiian Bagels?
Hawaiian Bagels contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Bagels for healthier you!
What vitamins and minerals are in a Hawaiian Bagels?
Hawaiian Bagels contains following minerals:
General
Does Hawaiian Bagels contain caffeine?
Hawaiian Bagels does not contain any caffeine.
Does Hawaiian Bagels contain alcohol?
Hawaiian Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiian Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiian Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiian Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiian Bagels for free?
Yes! Since Hawaiian Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiian Bagels with water tracking feature?
Nutribit automatically calculates the water content of Hawaiian Bagels and adds it to your daily hydration log. Simply log Hawaiian Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiian Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiian Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiian Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiian Bagels
Total Carbohydrates in Hawaiian Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hawaiian Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hawaiian Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hawaiian Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hawaiian Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hawaiian Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hawaiian Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hawaiian Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hawaiian Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Hawaiian Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hawaiian Bagels enhances brain function and helps improve memory and focus.
Glucose from Hawaiian Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hawaiian Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hawaiian Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hawaiian Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Hawaiian Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hawaiian Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hawaiian Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hawaiian Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hawaiian Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Hawaiian Bagels supports building and repairing tissues.
Builds and repairs tissues in Hawaiian Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hawaiian Bagels supports immune function.
Supports immune function in Hawaiian Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hawaiian Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hawaiian Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hawaiian Bagels provides energy.
Provides energy in Hawaiian Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hawaiian Bagels supports muscle growth and strength.
Supports muscle growth and strength in Hawaiian Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hawaiian Bagels helps in weight management.
Helps in weight management in Hawaiian Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hawaiian Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hawaiian Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hawaiian Bagels supports bone health.
Supports bone health in Hawaiian Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hawaiian Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Hawaiian Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Hawaiian Bagels regulates blood sugar levels.
Regulates blood sugar levels in Hawaiian Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hawaiian Bagels supports bone health.
Calcium in Hawaiian Bagels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hawaiian Bagels supports muscle function.
Calcium in Hawaiian Bagels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hawaiian Bagels supports heart health.
Calcium in Hawaiian Bagels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hawaiian Bagels supports nerve transmission.
Calcium in Hawaiian Bagels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hawaiian Bagels supports blood clotting.
Calcium in Hawaiian Bagels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hawaiian Bagels supports hormonal secretion.
Calcium in Hawaiian Bagels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hawaiian Bagels supports weight management.
Calcium in Hawaiian Bagels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hawaiian Bagels supports dental health.
Calcium in Hawaiian Bagels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hawaiian Bagels supports blood pressure regulation.
Calcium in Hawaiian Bagels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 bagel Hawaiian Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.