Italian Style Blend, Shredded Cheese

Kroger

31.11

% from protein

8.89

% from carbs

8.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 24 g
36.9%
Saturated 16 g
80%
Cholesterol 80 mg
26.7%
Sodium, Na 800 mg
34.8%
Total Carbohydrates 8 g
2.9%
Sugars 2 g
4%
Protein 28 g
56%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 800 mg
Iron 0 mg
Sugars, added 0 g

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Italian Style Blend, Shredded Cheese Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Blend, Shredded Cheese?

A typical serving 0.25 cup (28 grams) of Italian Style Blend, Shredded Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Italian Style Blend, Shredded Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Blend, Shredded Cheese have?

The amount of fat in Italian Style Blend, Shredded Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Italian Style Blend, Shredded Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Blend, Shredded Cheese have?

The protein content in Italian Style Blend, Shredded Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Italian Style Blend, Shredded Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Blend, Shredded Cheese, Download Nutribit app for healthier you!

How much sugar does a Italian Style Blend, Shredded Cheese have?

On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Blend, Shredded Cheese.

How Much carbohydrates (carbs) is in Italian Style Blend, Shredded Cheese?

The amount of carbohydrates (carbs) in Italian Style Blend, Shredded Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Blend, Shredded Cheese.

How Much Fiber is in Italian Style Blend, Shredded Cheese?

Italian Style Blend, Shredded Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Blend, Shredded Cheese for healthier you!

What vitamins and minerals are in a Italian Style Blend, Shredded Cheese?

Italian Style Blend, Shredded Cheese contains following minerals:

  • Italian Style Blend, Shredded Cheese has 200mg of Calcium.
  • Italian Style Blend, Shredded Cheese has 200mg of Sodium, Na.

General

Does Italian Style Blend, Shredded Cheese contain caffeine?

Italian Style Blend, Shredded Cheese does not contain any caffeine.

Does Italian Style Blend, Shredded Cheese contain alcohol?

Italian Style Blend, Shredded Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Blend, Shredded Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Blend, Shredded Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Blend, Shredded Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Blend, Shredded Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Blend, Shredded Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Blend, Shredded Cheese for free?

Yes! Since Italian Style Blend, Shredded Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Blend, Shredded Cheese with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Blend, Shredded Cheese and adds it to your daily hydration log. Simply log Italian Style Blend, Shredded Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Blend, Shredded Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Blend, Shredded Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Blend, Shredded Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Blend, Shredded Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Blend, Shredded Cheese

Calcium in Italian Style Blend, Shredded Cheese supports bone health.

Calcium in Italian Style Blend, Shredded Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian Style Blend, Shredded Cheese supports muscle function.

Calcium in Italian Style Blend, Shredded Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian Style Blend, Shredded Cheese supports heart health.

Calcium in Italian Style Blend, Shredded Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian Style Blend, Shredded Cheese supports nerve transmission.

Calcium in Italian Style Blend, Shredded Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian Style Blend, Shredded Cheese supports blood clotting.

Calcium in Italian Style Blend, Shredded Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian Style Blend, Shredded Cheese supports hormonal secretion.

Calcium in Italian Style Blend, Shredded Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian Style Blend, Shredded Cheese supports weight management.

Calcium in Italian Style Blend, Shredded Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian Style Blend, Shredded Cheese supports dental health.

Calcium in Italian Style Blend, Shredded Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian Style Blend, Shredded Cheese supports blood pressure regulation.

Calcium in Italian Style Blend, Shredded Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Italian Style Blend, Shredded Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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