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Italian Style Salad Mix

Kroger

15

kcal Energy

75%

% from carbs

25%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
15

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 220 mg
4.7%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 1 g
2%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Salad Mix

Nutrients

What is the calorie content of Italian Style Salad Mix?

A typical serving 2.5 cups of Italian Style Salad Mix (85 grams) contains approximately 15 calories. You can check the exact calorie content by logging Italian Style Salad Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Salad Mix have?

The amount of fat in Italian Style Salad Mix depends on the ingredients and preparation method. On average, one serving 2.5 cups (85 grams) of Italian Style Salad Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Salad Mix have?

The protein content in Italian Style Salad Mix depends on the ingredients exists in it. On average, 2.5 cups of Italian Style Salad Mix (about 85 grams) contains approximately 1 grams of protein.

Is Italian Style Salad Mix a good source of protein?

The protein content in Italian Style Salad Mix depends on the ingredients exists in it. On average, 2.5 cups of Italian Style Salad Mix (about 85 grams) contains approximately 1 grams of protein.

How much sugar does a Italian Style Salad Mix have?

On average, 2.5 cups (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Style Salad Mix contain added sugar?

On average, 2.5 cups (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Style Salad Mix?

On average, 2.5 cups (about 85 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Italian Style Salad Mix?

Italian Style Salad Mix contains approximately 2 grams of fiber in 2.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Style Salad Mix?

Italian Style Salad Mix contains approximately 2 grams of fiber in 2.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Style Salad Mix suitable for vegans?

Italian Style Salad Mix contains approximately 2 grams of fiber in 2.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Style Salad Mix contain caffeine?

Italian Style Salad Mix contains approximately 2 grams of fiber in 2.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Style Salad Mix contain alcohol?

Italian Style Salad Mix contains approximately 2 grams of fiber in 2.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Style Salad Mix healthier?

Italian Style Salad Mix contains approximately 2 grams of fiber in 2.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Style Salad Mix in Nutribit?

Italian Style Salad Mix contains approximately 2 grams of fiber in 2.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Salad Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Salad Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Salad Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Salad Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Salad Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Salad Mix for free?

Yes! Since Italian Style Salad Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Salad Mix with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Salad Mix and adds it to your daily hydration log. Simply log Italian Style Salad Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Salad Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Salad Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Salad Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Salad Mix data can be accessed offline in the Nutribit app anytime anywhere!