Pork Tenderloin, Italian Style
Kroger
66.95
% from protein6.69
% from carbs6.69
% from fatNutrition Facts
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Pork Tenderloin, Italian Style Nutrients FAQs
Nutrients
- Vitamin C:Pork Tenderloin, Italian Style has 1.2 mg of Vitamin C.
- Pork Tenderloin, Italian Style has 570mg of Sodium, Na.
- Pork Tenderloin, Italian Style has 1.08mg of Iron.
What is the calorie content of Pork Tenderloin, Italian Style?
A typical serving 4 oz (112 grams) of Pork Tenderloin, Italian Style contains approximately 120 calories.
You can check the exact calorie content by logging Pork Tenderloin, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Tenderloin, Italian Style have?
The amount of fat in Pork Tenderloin, Italian Style depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Tenderloin, Italian Style contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Tenderloin, Italian Style have?
The protein content in Pork Tenderloin, Italian Style depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork Tenderloin, Italian Style contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Tenderloin, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Pork Tenderloin, Italian Style have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tenderloin, Italian Style.
How Much carbohydrates (carbs) is in Pork Tenderloin, Italian Style?
The amount of carbohydrates (carbs) in Pork Tenderloin, Italian Style depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Tenderloin, Italian Style.
How Much Fiber is in Pork Tenderloin, Italian Style?
Pork Tenderloin, Italian Style contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tenderloin, Italian Style for healthier you!
What vitamins and minerals are in a Pork Tenderloin, Italian Style?
Vitamins in Pork Tenderloin, Italian Style:
Pork Tenderloin, Italian Style contains following minerals:
General
Does Pork Tenderloin, Italian Style contain caffeine?
Pork Tenderloin, Italian Style does not contain any caffeine.
Does Pork Tenderloin, Italian Style contain alcohol?
Pork Tenderloin, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Tenderloin, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tenderloin, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Tenderloin, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Tenderloin, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tenderloin, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Tenderloin, Italian Style for free?
Yes absolutely, Since Pork Tenderloin, Italian Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Tenderloin, Italian Style with water tracking feature?
Pork Tenderloin, Italian Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pork Tenderloin, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Tenderloin, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Tenderloin, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Tenderloin, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Tenderloin, Italian Style
Protein in Pork Tenderloin, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Pork Tenderloin, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Tenderloin, Italian Style supports immune function.
Supports immune function in Pork Tenderloin, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Tenderloin, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Tenderloin, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Tenderloin, Italian Style provides energy.
Provides energy in Pork Tenderloin, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Tenderloin, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Pork Tenderloin, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Tenderloin, Italian Style helps in weight management.
Helps in weight management in Pork Tenderloin, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Tenderloin, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Tenderloin, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Tenderloin, Italian Style supports bone health.
Supports bone health in Pork Tenderloin, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Tenderloin, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Tenderloin, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Pork Tenderloin, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Pork Tenderloin, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Tenderloin, Italian Style supports fluid balance.
Maintains Fluid Balance in Pork Tenderloin, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Tenderloin, Italian Style supports nerve function.
Supports Nerve Function in Pork Tenderloin, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Tenderloin, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Pork Tenderloin, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Tenderloin, Italian Style supports muscle function.
Aids Muscle Function in Pork Tenderloin, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Tenderloin, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Pork Tenderloin, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Tenderloin, Italian Style helps balance pH levels.
Balances pH Levels in Pork Tenderloin, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Tenderloin, Italian Style supports bone health.
Supports Bone Health in Pork Tenderloin, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 4 oz Pork Tenderloin, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.