Meal Alternative, Chocolate Royale

Kroger

20.2

% from protein

52.53

% from carbs

52.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 3.5 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 200 mg
8.7%

Potassium, K 620 mg
13.2%

Total Carbohydrates 26 g
9.5%

Fiber 5 g
17.9%

Sugars 18 g
36%

Protein 10 g
20%

Vitamin A 1750 IU

Vitamin C 60 mg

Calcium 650 mg

Iron 2.7 mg

Meal Alternative, Chocolate Royale Nutrients FAQs

Nutrients

What is the calorie content of Meal Alternative, Chocolate Royale?

A typical serving 1 bottle (325 grams) of Meal Alternative, Chocolate Royale contains approximately 180 calories.

You can check the exact calorie content by logging Meal Alternative, Chocolate Royale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Alternative, Chocolate Royale have?

The amount of fat in Meal Alternative, Chocolate Royale depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Meal Alternative, Chocolate Royale contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Alternative, Chocolate Royale have?

The protein content in Meal Alternative, Chocolate Royale depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Meal Alternative, Chocolate Royale contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Alternative, Chocolate Royale, Download Nutribit app for healthier you!

How much sugar does a Meal Alternative, Chocolate Royale have?

On average, 1 bottle (325 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Alternative, Chocolate Royale.

How Much carbohydrates (carbs) is in Meal Alternative, Chocolate Royale?

The amount of carbohydrates (carbs) in Meal Alternative, Chocolate Royale depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Alternative, Chocolate Royale.

How Much Fiber is in Meal Alternative, Chocolate Royale?

Meal Alternative, Chocolate Royale contains approximately 5 grams of fiber in 1 bottle (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Alternative, Chocolate Royale for healthier you!

What vitamins and minerals are in a Meal Alternative, Chocolate Royale?

Vitamins in Meal Alternative, Chocolate Royale:

  • Vitamin A:Meal Alternative, Chocolate Royale has 1750 IU of Vitamin A.
  • Vitamin C:Meal Alternative, Chocolate Royale has 60 mg of Vitamin C.

Meal Alternative, Chocolate Royale contains following minerals:

  • Meal Alternative, Chocolate Royale has 650mg of Calcium.
  • Meal Alternative, Chocolate Royale has 200mg of Sodium, Na.
  • Meal Alternative, Chocolate Royale has 620mg of Potassium, K.
  • Meal Alternative, Chocolate Royale has 2.7mg of Iron.

General

Does Meal Alternative, Chocolate Royale contain caffeine?

Meal Alternative, Chocolate Royale does not contain any caffeine.

Does Meal Alternative, Chocolate Royale contain alcohol?

Meal Alternative, Chocolate Royale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Alternative, Chocolate Royale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Alternative, Chocolate Royale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Alternative, Chocolate Royale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Alternative, Chocolate Royale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Alternative, Chocolate Royale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Alternative, Chocolate Royale for free?

Yes! Since Meal Alternative, Chocolate Royale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Alternative, Chocolate Royale with water tracking feature?

Nutribit automatically calculates the water content of Meal Alternative, Chocolate Royale and adds it to your daily hydration log. Simply log Meal Alternative, Chocolate Royale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Alternative, Chocolate Royale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Alternative, Chocolate Royale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Alternative, Chocolate Royale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Alternative, Chocolate Royale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Alternative, Chocolate Royale

Protein and Vitamin A in Meal Alternative, Chocolate Royale supports bone health.

  • Protein in Meal Alternative, Chocolate Royale plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meal Alternative, Chocolate Royale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Meal Alternative, Chocolate Royale supports building and repairing tissues.

Builds and repairs tissues in Meal Alternative, Chocolate Royale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Alternative, Chocolate Royale supports immune function.

Supports immune function in Meal Alternative, Chocolate Royale is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Alternative, Chocolate Royale helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Alternative, Chocolate Royale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Alternative, Chocolate Royale provides energy.

Provides energy in Meal Alternative, Chocolate Royale can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Alternative, Chocolate Royale supports muscle growth and strength.

Supports muscle growth and strength in Meal Alternative, Chocolate Royale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Alternative, Chocolate Royale helps in weight management.

Helps in weight management in Meal Alternative, Chocolate Royale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Alternative, Chocolate Royale aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Alternative, Chocolate Royale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Alternative, Chocolate Royale improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Alternative, Chocolate Royale is essential for the health and growth of hair, skin, and nails.

Protein in Meal Alternative, Chocolate Royale regulates blood sugar levels.

Regulates blood sugar levels in Meal Alternative, Chocolate Royale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meal Alternative, Chocolate Royale supports digestion.

Fiber in Meal Alternative, Chocolate Royale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meal Alternative, Chocolate Royale supports heart health.

Soluble fiber in Meal Alternative, Chocolate Royale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meal Alternative, Chocolate Royale aids in weight management.

Fiber-rich foods in Meal Alternative, Chocolate Royale increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meal Alternative, Chocolate Royale regulates blood sugar.

Fiber in Meal Alternative, Chocolate Royale helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meal Alternative, Chocolate Royale promotes gut health.

Fiber in Meal Alternative, Chocolate Royale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meal Alternative, Chocolate Royale lowers the risk of colon cancer.

A high-fiber diet from Meal Alternative, Chocolate Royale is linked to a reduced risk of colon cancer.

Fiber in Meal Alternative, Chocolate Royale improves skin health.

Fiber in Meal Alternative, Chocolate Royale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meal Alternative, Chocolate Royale helps lower blood pressure.

Adequate fiber in Meal Alternative, Chocolate Royale may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meal Alternative, Chocolate Royale boosts immune function.

Fiber in Meal Alternative, Chocolate Royale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meal Alternative, Chocolate Royale reduces the risk of type 2 diabetes.

Fiber in Meal Alternative, Chocolate Royale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Meal Alternative, Chocolate Royale supports eye health.

Vitamin A in Meal Alternative, Chocolate Royale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meal Alternative, Chocolate Royale boosts immune function.

Vitamin A in Meal Alternative, Chocolate Royale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meal Alternative, Chocolate Royale promotes healthy skin.

Vitamin A in Meal Alternative, Chocolate Royale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meal Alternative, Chocolate Royale enhances reproductive health.

Vitamin A in Meal Alternative, Chocolate Royale plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meal Alternative, Chocolate Royale reduces the risk of certain cancers.

Vitamin A in Meal Alternative, Chocolate Royale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meal Alternative, Chocolate Royale promotes healthy development during pregnancy.

Vitamin A in Meal Alternative, Chocolate Royale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meal Alternative, Chocolate Royale maintains healthy mucous membranes.

Vitamin A in Meal Alternative, Chocolate Royale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meal Alternative, Chocolate Royale improves wound healing.

Vitamin A in Meal Alternative, Chocolate Royale promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meal Alternative, Chocolate Royale may reduce the risk of macular degeneration.

Vitamin A in Meal Alternative, Chocolate Royale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Meal Alternative, Chocolate Royale supports bone health.

Calcium in Meal Alternative, Chocolate Royale is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meal Alternative, Chocolate Royale supports muscle function.

Calcium in Meal Alternative, Chocolate Royale plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meal Alternative, Chocolate Royale supports heart health.

Calcium in Meal Alternative, Chocolate Royale helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meal Alternative, Chocolate Royale supports nerve transmission.

Calcium in Meal Alternative, Chocolate Royale is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meal Alternative, Chocolate Royale supports blood clotting.

Calcium in Meal Alternative, Chocolate Royale is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meal Alternative, Chocolate Royale supports hormonal secretion.

Calcium in Meal Alternative, Chocolate Royale regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meal Alternative, Chocolate Royale supports weight management.

Calcium in Meal Alternative, Chocolate Royale may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meal Alternative, Chocolate Royale supports dental health.

Calcium in Meal Alternative, Chocolate Royale strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meal Alternative, Chocolate Royale supports blood pressure regulation.

Calcium in Meal Alternative, Chocolate Royale, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 bottle Meal Alternative, Chocolate Royale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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