Cereal, Peanut Butter

Walnut Creek Foods

Total Energy

230

kcal

57.38

% from carbs

8.44

% from protein

34.18

% from fats

In 57 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

230mg

10%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Peanut Butter

A typical serving 0.5 cup of Cereal, Peanut Butter (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Peanut Butter depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Cereal, Peanut Butter contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Peanut Butter depends on the ingredients exists in it. On average, 0.5 cup of Cereal, Peanut Butter (about 57 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 57 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 57 grams) contains about 34 grams of carbohydrates.

Cereal, Peanut Butter contains approximately 3 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Cereal, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.