Penne Rigate, Reduced Calorie
Kroger
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Penne Rigate, Reduced Calorie Nutrients FAQs
Nutrients
- Penne Rigate, Reduced Calorie has 30mg of Calcium.
- Penne Rigate, Reduced Calorie has 50mg of Sodium, Na.
- Penne Rigate, Reduced Calorie has 90mg of Potassium, K.
- Penne Rigate, Reduced Calorie has 1.3mg of Iron.
What is the calorie content of Penne Rigate, Reduced Calorie?
A typical serving 0.5 cup dry (56 grams) of Penne Rigate, Reduced Calorie contains approximately 150 calories.
You can check the exact calorie content by logging Penne Rigate, Reduced Calorie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Rigate, Reduced Calorie have?
The amount of fat in Penne Rigate, Reduced Calorie depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Penne Rigate, Reduced Calorie contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Rigate, Reduced Calorie have?
The protein content in Penne Rigate, Reduced Calorie depends on the ingredients exists in it. On average, 0.5 cup dry (56 grams) of Penne Rigate, Reduced Calorie contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Rigate, Reduced Calorie, Download Nutribit app for healthier you!
How much sugar does a Penne Rigate, Reduced Calorie have?
On average, 0.5 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Rigate, Reduced Calorie.
How Much carbohydrates (carbs) is in Penne Rigate, Reduced Calorie?
The amount of carbohydrates (carbs) in Penne Rigate, Reduced Calorie depends on its serving size and preparation. On average, 0.5 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Rigate, Reduced Calorie.
How Much Fiber is in Penne Rigate, Reduced Calorie?
Penne Rigate, Reduced Calorie contains approximately 13 grams of fiber in 0.5 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Rigate, Reduced Calorie for healthier you!
What vitamins and minerals are in a Penne Rigate, Reduced Calorie?
Penne Rigate, Reduced Calorie contains following minerals:
General
Does Penne Rigate, Reduced Calorie contain caffeine?
Penne Rigate, Reduced Calorie does not contain any caffeine.
Does Penne Rigate, Reduced Calorie contain alcohol?
Penne Rigate, Reduced Calorie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Rigate, Reduced Calorie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Rigate, Reduced Calorie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Rigate, Reduced Calorie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Rigate, Reduced Calorie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Rigate, Reduced Calorie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Rigate, Reduced Calorie for free?
Yes! Since Penne Rigate, Reduced Calorie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Rigate, Reduced Calorie with water tracking feature?
Nutribit automatically calculates the water content of Penne Rigate, Reduced Calorie and adds it to your daily hydration log. Simply log Penne Rigate, Reduced Calorie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Rigate, Reduced Calorie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Rigate, Reduced Calorie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Rigate, Reduced Calorie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Rigate, Reduced Calorie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Rigate, Reduced Calorie
Total Carbohydrates in Penne Rigate, Reduced Calorie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne Rigate, Reduced Calorie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne Rigate, Reduced Calorie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne Rigate, Reduced Calorie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne Rigate, Reduced Calorie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne Rigate, Reduced Calorie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne Rigate, Reduced Calorie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne Rigate, Reduced Calorie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne Rigate, Reduced Calorie aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne Rigate, Reduced Calorie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne Rigate, Reduced Calorie enhances brain function and helps improve memory and focus.
Glucose from Penne Rigate, Reduced Calorie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne Rigate, Reduced Calorie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne Rigate, Reduced Calorie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne Rigate, Reduced Calorie promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne Rigate, Reduced Calorie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne Rigate, Reduced Calorie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne Rigate, Reduced Calorie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne Rigate, Reduced Calorie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne Rigate, Reduced Calorie, help regulate blood pressure and reduce hypertension risk.
Fiber in Penne Rigate, Reduced Calorie supports digestion.
Fiber in Penne Rigate, Reduced Calorie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne Rigate, Reduced Calorie supports heart health.
Soluble fiber in Penne Rigate, Reduced Calorie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne Rigate, Reduced Calorie aids in weight management.
Fiber-rich foods in Penne Rigate, Reduced Calorie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne Rigate, Reduced Calorie regulates blood sugar.
Fiber in Penne Rigate, Reduced Calorie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne Rigate, Reduced Calorie promotes gut health.
Fiber in Penne Rigate, Reduced Calorie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne Rigate, Reduced Calorie lowers the risk of colon cancer.
A high-fiber diet from Penne Rigate, Reduced Calorie is linked to a reduced risk of colon cancer.
Fiber in Penne Rigate, Reduced Calorie improves skin health.
Fiber in Penne Rigate, Reduced Calorie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne Rigate, Reduced Calorie helps lower blood pressure.
Adequate fiber in Penne Rigate, Reduced Calorie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne Rigate, Reduced Calorie boosts immune function.
Fiber in Penne Rigate, Reduced Calorie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne Rigate, Reduced Calorie reduces the risk of type 2 diabetes.
Fiber in Penne Rigate, Reduced Calorie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup dry Penne Rigate, Reduced Calorie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.