Italian Penne Rigate
Private Selection
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Italian Penne Rigate Nutrients FAQs
Nutrients
- Italian Penne Rigate has 106mg of Potassium, K.
- Italian Penne Rigate has 10mg of Iron.
What is the calorie content of Italian Penne Rigate?
A typical serving 0.5 cup (56 grams) of Italian Penne Rigate contains approximately 200 calories.
You can check the exact calorie content by logging Italian Penne Rigate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Penne Rigate have?
The amount of fat in Italian Penne Rigate depends on the ingredients and preparation method. On average, one serving 0.5 cup (56 grams) of Italian Penne Rigate contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Penne Rigate have?
The protein content in Italian Penne Rigate depends on the ingredients exists in it. On average, 0.5 cup (56 grams) of Italian Penne Rigate contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Penne Rigate, Download Nutribit app for healthier you!
How much sugar does a Italian Penne Rigate have?
On average, 0.5 cup (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Penne Rigate.
How Much carbohydrates (carbs) is in Italian Penne Rigate?
The amount of carbohydrates (carbs) in Italian Penne Rigate depends on its serving size and preparation. On average, 0.5 cup (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Penne Rigate.
How Much Fiber is in Italian Penne Rigate?
Italian Penne Rigate contains approximately 2 grams of fiber in 0.5 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Penne Rigate for healthier you!
What vitamins and minerals are in a Italian Penne Rigate?
Italian Penne Rigate contains following minerals:
General
Does Italian Penne Rigate contain caffeine?
Italian Penne Rigate does not contain any caffeine.
Does Italian Penne Rigate contain alcohol?
Italian Penne Rigate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Penne Rigate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Penne Rigate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Penne Rigate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Penne Rigate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Penne Rigate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Penne Rigate for free?
Yes! Since Italian Penne Rigate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Penne Rigate with water tracking feature?
Nutribit automatically calculates the water content of Italian Penne Rigate and adds it to your daily hydration log. Simply log Italian Penne Rigate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Penne Rigate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Penne Rigate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Penne Rigate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Penne Rigate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Penne Rigate
Total Carbohydrates in Italian Penne Rigate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Penne Rigate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Penne Rigate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Penne Rigate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Penne Rigate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Penne Rigate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Penne Rigate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Penne Rigate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Penne Rigate aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Penne Rigate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Penne Rigate enhances brain function and helps improve memory and focus.
Glucose from Italian Penne Rigate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Penne Rigate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Penne Rigate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Penne Rigate promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Penne Rigate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Penne Rigate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Penne Rigate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Penne Rigate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Penne Rigate, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Italian Penne Rigate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.