Pepper jack chicken burger
Kroger
52.69
% from protein9.58
% from carbs9.58
% from fatNutrition Facts
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Pepper jack chicken burger Nutrients FAQs
Nutrients
- Vitamin A:Pepper jack chicken burger has 400 IU of Vitamin A.
- Vitamin C:Pepper jack chicken burger has 9 mg of Vitamin C.
- Pepper jack chicken burger has 150mg of Calcium.
- Pepper jack chicken burger has 410mg of Sodium, Na.
- Pepper jack chicken burger has 0.72mg of Iron.
What is the calorie content of Pepper jack chicken burger?
A typical serving 4 oz. (114 grams) of Pepper jack chicken burger contains approximately 180 calories.
You can check the exact calorie content by logging Pepper jack chicken burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper jack chicken burger have?
The amount of fat in Pepper jack chicken burger depends on the ingredients and preparation method. On average, one serving 4 oz. (114 grams) of Pepper jack chicken burger contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper jack chicken burger have?
The protein content in Pepper jack chicken burger depends on the ingredients exists in it. On average, 4 oz. (114 grams) of Pepper jack chicken burger contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper jack chicken burger, Download Nutribit app for healthier you!
How much sugar does a Pepper jack chicken burger have?
On average, 4 oz. (114 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper jack chicken burger.
How Much carbohydrates (carbs) is in Pepper jack chicken burger?
The amount of carbohydrates (carbs) in Pepper jack chicken burger depends on its serving size and preparation. On average, 4 oz. (114 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper jack chicken burger.
How Much Fiber is in Pepper jack chicken burger?
Pepper jack chicken burger contains approximately 0 grams of fiber in 4 oz. (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper jack chicken burger for healthier you!
What vitamins and minerals are in a Pepper jack chicken burger?
Vitamins in Pepper jack chicken burger:
Pepper jack chicken burger contains following minerals:
General
Does Pepper jack chicken burger contain caffeine?
Pepper jack chicken burger does not contain any caffeine.
Does Pepper jack chicken burger contain alcohol?
Pepper jack chicken burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper jack chicken burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper jack chicken burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper jack chicken burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper jack chicken burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper jack chicken burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper jack chicken burger for free?
Yes! Since Pepper jack chicken burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper jack chicken burger with water tracking feature?
Nutribit automatically calculates the water content of Pepper jack chicken burger and adds it to your daily hydration log. Simply log Pepper jack chicken burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper jack chicken burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper jack chicken burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper jack chicken burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper jack chicken burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper jack chicken burger
Protein in Pepper jack chicken burger supports building and repairing tissues.
Builds and repairs tissues in Pepper jack chicken burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepper jack chicken burger supports immune function.
Supports immune function in Pepper jack chicken burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepper jack chicken burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepper jack chicken burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepper jack chicken burger provides energy.
Provides energy in Pepper jack chicken burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepper jack chicken burger supports muscle growth and strength.
Supports muscle growth and strength in Pepper jack chicken burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepper jack chicken burger helps in weight management.
Helps in weight management in Pepper jack chicken burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepper jack chicken burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepper jack chicken burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepper jack chicken burger supports bone health.
Supports bone health in Pepper jack chicken burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepper jack chicken burger improves skin, hair, and nails.
Improves skin, hair, and nails in Pepper jack chicken burger is essential for the health and growth of hair, skin, and nails.
Protein in Pepper jack chicken burger regulates blood sugar levels.
Regulates blood sugar levels in Pepper jack chicken burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pepper jack chicken burger supports bone health.
Calcium in Pepper jack chicken burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepper jack chicken burger supports muscle function.
Calcium in Pepper jack chicken burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepper jack chicken burger supports heart health.
Calcium in Pepper jack chicken burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepper jack chicken burger supports nerve transmission.
Calcium in Pepper jack chicken burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepper jack chicken burger supports blood clotting.
Calcium in Pepper jack chicken burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepper jack chicken burger supports hormonal secretion.
Calcium in Pepper jack chicken burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepper jack chicken burger supports weight management.
Calcium in Pepper jack chicken burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepper jack chicken burger supports dental health.
Calcium in Pepper jack chicken burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepper jack chicken burger supports blood pressure regulation.
Calcium in Pepper jack chicken burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepper jack chicken burger supports fluid balance.
Maintains Fluid Balance in Pepper jack chicken burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepper jack chicken burger supports nerve function.
Supports Nerve Function in Pepper jack chicken burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepper jack chicken burger helps regulate blood pressure.
Regulates Blood Pressure in Pepper jack chicken burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepper jack chicken burger supports muscle function.
Aids Muscle Function in Pepper jack chicken burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepper jack chicken burger aids nutrient absorption.
Improves Nutrient Absorption in Pepper jack chicken burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepper jack chicken burger helps balance pH levels.
Balances pH Levels in Pepper jack chicken burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepper jack chicken burger supports bone health.
Supports Bone Health in Pepper jack chicken burger helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 4 oz. Pepper jack chicken burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.