Meatloaf With Green Chile & Pepper Jack Cheese
Kroger
33.86
% from protein4.23
% from carbs4.23
% from fatNutrition Facts
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Meatloaf With Green Chile & Pepper Jack Cheese Nutrients FAQs
Nutrients
- Vitamin A:Meatloaf With Green Chile & Pepper Jack Cheese has 100 IU of Vitamin A.
- Vitamin C:Meatloaf With Green Chile & Pepper Jack Cheese has 3.6 mg of Vitamin C.
- Meatloaf With Green Chile & Pepper Jack Cheese has 78mg of Calcium.
- Meatloaf With Green Chile & Pepper Jack Cheese has 420mg of Sodium, Na.
- Meatloaf With Green Chile & Pepper Jack Cheese has 1.44mg of Iron.
What is the calorie content of Meatloaf With Green Chile & Pepper Jack Cheese?
A typical serving 4 oz (112 grams) of Meatloaf With Green Chile & Pepper Jack Cheese contains approximately 190 calories.
You can check the exact calorie content by logging Meatloaf With Green Chile & Pepper Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatloaf With Green Chile & Pepper Jack Cheese have?
The amount of fat in Meatloaf With Green Chile & Pepper Jack Cheese depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Meatloaf With Green Chile & Pepper Jack Cheese contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatloaf With Green Chile & Pepper Jack Cheese have?
The protein content in Meatloaf With Green Chile & Pepper Jack Cheese depends on the ingredients exists in it. On average, 4 oz (112 grams) of Meatloaf With Green Chile & Pepper Jack Cheese contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Meatloaf With Green Chile & Pepper Jack Cheese, Download Nutribit app for healthier you!
How much sugar does a Meatloaf With Green Chile & Pepper Jack Cheese have?
On average, 4 oz (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatloaf With Green Chile & Pepper Jack Cheese.
How Much carbohydrates (carbs) is in Meatloaf With Green Chile & Pepper Jack Cheese?
The amount of carbohydrates (carbs) in Meatloaf With Green Chile & Pepper Jack Cheese depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatloaf With Green Chile & Pepper Jack Cheese.
How Much Fiber is in Meatloaf With Green Chile & Pepper Jack Cheese?
Meatloaf With Green Chile & Pepper Jack Cheese contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatloaf With Green Chile & Pepper Jack Cheese for healthier you!
What vitamins and minerals are in a Meatloaf With Green Chile & Pepper Jack Cheese?
Vitamins in Meatloaf With Green Chile & Pepper Jack Cheese:
Meatloaf With Green Chile & Pepper Jack Cheese contains following minerals:
General
Does Meatloaf With Green Chile & Pepper Jack Cheese contain caffeine?
Meatloaf With Green Chile & Pepper Jack Cheese does not contain any caffeine.
Does Meatloaf With Green Chile & Pepper Jack Cheese contain alcohol?
Meatloaf With Green Chile & Pepper Jack Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatloaf With Green Chile & Pepper Jack Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatloaf With Green Chile & Pepper Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatloaf With Green Chile & Pepper Jack Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatloaf With Green Chile & Pepper Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatloaf With Green Chile & Pepper Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatloaf With Green Chile & Pepper Jack Cheese for free?
Yes! Since Meatloaf With Green Chile & Pepper Jack Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatloaf With Green Chile & Pepper Jack Cheese with water tracking feature?
Nutribit automatically calculates the water content of Meatloaf With Green Chile & Pepper Jack Cheese and adds it to your daily hydration log. Simply log Meatloaf With Green Chile & Pepper Jack Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatloaf With Green Chile & Pepper Jack Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatloaf With Green Chile & Pepper Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatloaf With Green Chile & Pepper Jack Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatloaf With Green Chile & Pepper Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatloaf With Green Chile & Pepper Jack Cheese
Protein in Meatloaf With Green Chile & Pepper Jack Cheese supports building and repairing tissues.
Builds and repairs tissues in Meatloaf With Green Chile & Pepper Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatloaf With Green Chile & Pepper Jack Cheese supports immune function.
Supports immune function in Meatloaf With Green Chile & Pepper Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatloaf With Green Chile & Pepper Jack Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatloaf With Green Chile & Pepper Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatloaf With Green Chile & Pepper Jack Cheese provides energy.
Provides energy in Meatloaf With Green Chile & Pepper Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatloaf With Green Chile & Pepper Jack Cheese supports muscle growth and strength.
Supports muscle growth and strength in Meatloaf With Green Chile & Pepper Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatloaf With Green Chile & Pepper Jack Cheese helps in weight management.
Helps in weight management in Meatloaf With Green Chile & Pepper Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatloaf With Green Chile & Pepper Jack Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatloaf With Green Chile & Pepper Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatloaf With Green Chile & Pepper Jack Cheese supports bone health.
Supports bone health in Meatloaf With Green Chile & Pepper Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meatloaf With Green Chile & Pepper Jack Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Meatloaf With Green Chile & Pepper Jack Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Meatloaf With Green Chile & Pepper Jack Cheese regulates blood sugar levels.
Regulates blood sugar levels in Meatloaf With Green Chile & Pepper Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Meatloaf With Green Chile & Pepper Jack Cheese supports fluid balance.
Maintains Fluid Balance in Meatloaf With Green Chile & Pepper Jack Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatloaf With Green Chile & Pepper Jack Cheese supports nerve function.
Supports Nerve Function in Meatloaf With Green Chile & Pepper Jack Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatloaf With Green Chile & Pepper Jack Cheese helps regulate blood pressure.
Regulates Blood Pressure in Meatloaf With Green Chile & Pepper Jack Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatloaf With Green Chile & Pepper Jack Cheese supports muscle function.
Aids Muscle Function in Meatloaf With Green Chile & Pepper Jack Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatloaf With Green Chile & Pepper Jack Cheese aids nutrient absorption.
Improves Nutrient Absorption in Meatloaf With Green Chile & Pepper Jack Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatloaf With Green Chile & Pepper Jack Cheese helps balance pH levels.
Balances pH Levels in Meatloaf With Green Chile & Pepper Jack Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatloaf With Green Chile & Pepper Jack Cheese supports bone health.
Supports Bone Health in Meatloaf With Green Chile & Pepper Jack Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 4 oz Meatloaf With Green Chile & Pepper Jack Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.