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Pretzels, Yogurt Flavored, Covered

Kroger

190

kcal Energy

59.2%

% from carbs

4.1%

% from protein

36.7%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
190

% Daily Value

Total Fat 8 g
12.3%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 94 mg
2%
Total Carbohydrates 29 g
10.5%
Fiber 0 g
Sugars 19 g
38%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.08 mg
Sugars, added 18 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzels, Yogurt Flavored, Covered

Nutrients

What is the calorie content of Pretzels, Yogurt Flavored, Covered?

A typical serving 7 pieces of Pretzels, Yogurt Flavored, Covered (40 grams) contains approximately 190 calories. You can check the exact calorie content by logging Pretzels, Yogurt Flavored, Covered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Yogurt Flavored, Covered have?

The amount of fat in Pretzels, Yogurt Flavored, Covered depends on the ingredients and preparation method. On average, one serving 7 pieces (40 grams) of Pretzels, Yogurt Flavored, Covered contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Yogurt Flavored, Covered have?

The protein content in Pretzels, Yogurt Flavored, Covered depends on the ingredients exists in it. On average, 7 pieces of Pretzels, Yogurt Flavored, Covered (about 40 grams) contains approximately 2 grams of protein.

Is Pretzels, Yogurt Flavored, Covered a good source of protein?

The protein content in Pretzels, Yogurt Flavored, Covered depends on the ingredients exists in it. On average, 7 pieces of Pretzels, Yogurt Flavored, Covered (about 40 grams) contains approximately 2 grams of protein.

How much sugar does a Pretzels, Yogurt Flavored, Covered have?

On average, 7 pieces (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzels, Yogurt Flavored, Covered contain added sugar?

On average, 7 pieces (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzels, Yogurt Flavored, Covered?

On average, 7 pieces (about 40 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Pretzels, Yogurt Flavored, Covered?

Pretzels, Yogurt Flavored, Covered contains approximately 0 grams of fiber in 7 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzels, Yogurt Flavored, Covered?

Pretzels, Yogurt Flavored, Covered contains approximately 0 grams of fiber in 7 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzels, Yogurt Flavored, Covered suitable for vegans?

Pretzels, Yogurt Flavored, Covered contains approximately 0 grams of fiber in 7 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzels, Yogurt Flavored, Covered contain caffeine?

Pretzels, Yogurt Flavored, Covered contains approximately 0 grams of fiber in 7 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzels, Yogurt Flavored, Covered contain alcohol?

Pretzels, Yogurt Flavored, Covered contains approximately 0 grams of fiber in 7 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzels, Yogurt Flavored, Covered healthier?

Pretzels, Yogurt Flavored, Covered contains approximately 0 grams of fiber in 7 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzels, Yogurt Flavored, Covered in Nutribit?

Pretzels, Yogurt Flavored, Covered contains approximately 0 grams of fiber in 7 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Yogurt Flavored, Covered?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Yogurt Flavored, Covered and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Yogurt Flavored, Covered quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Yogurt Flavored, Covered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Yogurt Flavored, Covered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Yogurt Flavored, Covered for free?

Yes! Since Pretzels, Yogurt Flavored, Covered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Yogurt Flavored, Covered with water tracking feature?

Nutribit automatically calculates the water content of Pretzels, Yogurt Flavored, Covered and adds it to your daily hydration log. Simply log Pretzels, Yogurt Flavored, Covered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels, Yogurt Flavored, Covered as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Yogurt Flavored, Covered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Yogurt Flavored, Covered nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Yogurt Flavored, Covered data can be accessed offline in the Nutribit app anytime anywhere!