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Covered Pretzels, Yogurt

Nature's Garden

190

kcal Energy

62.8%

% from carbs

4.2%

% from protein

33%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
190

% Daily Value

Total Fat 7 g
10.8%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 20 mg
0.4%
Total Carbohydrates 30 g
10.9%
Fiber 0 g
Sugars 19 g
38%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 12 mg
Iron, Fe 1 mg
Sugars, added 17 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Covered Pretzels, Yogurt

Nutrients

What is the calorie content of Covered Pretzels, Yogurt?

A typical serving 9 pretzels of Covered Pretzels, Yogurt (40 grams) contains approximately 190 calories. You can check the exact calorie content by logging Covered Pretzels, Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Covered Pretzels, Yogurt have?

The amount of fat in Covered Pretzels, Yogurt depends on the ingredients and preparation method. On average, one serving 9 pretzels (40 grams) of Covered Pretzels, Yogurt contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Covered Pretzels, Yogurt have?

The protein content in Covered Pretzels, Yogurt depends on the ingredients exists in it. On average, 9 pretzels of Covered Pretzels, Yogurt (about 40 grams) contains approximately 2 grams of protein.

Is Covered Pretzels, Yogurt a good source of protein?

The protein content in Covered Pretzels, Yogurt depends on the ingredients exists in it. On average, 9 pretzels of Covered Pretzels, Yogurt (about 40 grams) contains approximately 2 grams of protein.

How much sugar does a Covered Pretzels, Yogurt have?

On average, 9 pretzels (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Covered Pretzels, Yogurt contain added sugar?

On average, 9 pretzels (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Covered Pretzels, Yogurt?

On average, 9 pretzels (about 40 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Covered Pretzels, Yogurt?

Covered Pretzels, Yogurt contains approximately 0 grams of fiber in 9 pretzels (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Covered Pretzels, Yogurt?

Covered Pretzels, Yogurt contains approximately 0 grams of fiber in 9 pretzels (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Covered Pretzels, Yogurt suitable for vegans?

Covered Pretzels, Yogurt contains approximately 0 grams of fiber in 9 pretzels (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Covered Pretzels, Yogurt contain caffeine?

Covered Pretzels, Yogurt contains approximately 0 grams of fiber in 9 pretzels (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Covered Pretzels, Yogurt contain alcohol?

Covered Pretzels, Yogurt contains approximately 0 grams of fiber in 9 pretzels (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Covered Pretzels, Yogurt healthier?

Covered Pretzels, Yogurt contains approximately 0 grams of fiber in 9 pretzels (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Covered Pretzels, Yogurt in Nutribit?

Covered Pretzels, Yogurt contains approximately 0 grams of fiber in 9 pretzels (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Covered Pretzels, Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Covered Pretzels, Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Covered Pretzels, Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Covered Pretzels, Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Covered Pretzels, Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Covered Pretzels, Yogurt for free?

Yes! Since Covered Pretzels, Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Covered Pretzels, Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Covered Pretzels, Yogurt and adds it to your daily hydration log. Simply log Covered Pretzels, Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Covered Pretzels, Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Covered Pretzels, Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Covered Pretzels, Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Covered Pretzels, Yogurt data can be accessed offline in the Nutribit app anytime anywhere!