Stir Fry Kit

Kroger

17.65

% from protein

82.35

% from carbs

82.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73.3 g(73g)
Amount per serving
Calories
46.7
% Daily value*
Sodium, Na 246.7 mg
10.7%
Potassium, K 200.7 mg
4.3%
Total Carbohydrates 9.3 g
3.4%
Fiber 1.3 g
4.8%
Sugars 6 g
12%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 35.3 mg
Iron 0.7 mg
Sugars, added 4 g

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Stir Fry Kit Nutrients FAQs

Nutrients

What is the calorie content of Stir Fry Kit?

A typical serving 1.5 cups (110 grams) of Stir Fry Kit contains approximately 70 calories.

You can check the exact calorie content by logging Stir Fry Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir Fry Kit have?

The amount of fat in Stir Fry Kit depends on the ingredients and preparation method. On average, one serving 1.5 cups (110 grams) of Stir Fry Kit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir Fry Kit have?

The protein content in Stir Fry Kit depends on the ingredients exists in it. On average, 1.5 cups (110 grams) of Stir Fry Kit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Stir Fry Kit, Download Nutribit app for healthier you!

How much sugar does a Stir Fry Kit have?

On average, 1.5 cups (110 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry Kit.

How Much carbohydrates (carbs) is in Stir Fry Kit?

The amount of carbohydrates (carbs) in Stir Fry Kit depends on its serving size and preparation. On average, 1.5 cups (110 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir Fry Kit.

How Much Fiber is in Stir Fry Kit?

Stir Fry Kit contains approximately 2 grams of fiber in 1.5 cups (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry Kit for healthier you!

What vitamins and minerals are in a Stir Fry Kit?

Stir Fry Kit contains following minerals:

  • Stir Fry Kit has 53mg of Calcium.
  • Stir Fry Kit has 370mg of Sodium, Na.
  • Stir Fry Kit has 301mg of Potassium, K.
  • Stir Fry Kit has 1mg of Iron.

General

Does Stir Fry Kit contain caffeine?

Stir Fry Kit does not contain any caffeine.

Does Stir Fry Kit contain alcohol?

Stir Fry Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir Fry Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir Fry Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir Fry Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir Fry Kit for free?

Yes! Since Stir Fry Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir Fry Kit with water tracking feature?

Nutribit automatically calculates the water content of Stir Fry Kit and adds it to your daily hydration log. Simply log Stir Fry Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir Fry Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir Fry Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir Fry Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir Fry Kit

Sodium, Na in Stir Fry Kit supports fluid balance.

Maintains Fluid Balance in Stir Fry Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stir Fry Kit supports nerve function.

Supports Nerve Function in Stir Fry Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stir Fry Kit helps regulate blood pressure.

Regulates Blood Pressure in Stir Fry Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stir Fry Kit supports muscle function.

Aids Muscle Function in Stir Fry Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stir Fry Kit aids nutrient absorption.

Improves Nutrient Absorption in Stir Fry Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stir Fry Kit helps balance pH levels.

Balances pH Levels in Stir Fry Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stir Fry Kit supports bone health.

Supports Bone Health in Stir Fry Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1.5 cups Stir Fry Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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