Ginger Garlic Stir Fry Kit
Kroger
15.64
% from protein69.27
% from carbs69.27
% from fatNutrition Facts
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Ginger Garlic Stir Fry Kit Nutrients FAQs
Nutrients
- Ginger Garlic Stir Fry Kit has 20mg of Calcium.
- Ginger Garlic Stir Fry Kit has 860mg of Sodium, Na.
- Ginger Garlic Stir Fry Kit has 140mg of Potassium, K.
- Ginger Garlic Stir Fry Kit has 0.8mg of Iron.
What is the calorie content of Ginger Garlic Stir Fry Kit?
A typical serving 1 container (43 grams) of Ginger Garlic Stir Fry Kit contains approximately 180 calories.
You can check the exact calorie content by logging Ginger Garlic Stir Fry Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Garlic Stir Fry Kit have?
The amount of fat in Ginger Garlic Stir Fry Kit depends on the ingredients and preparation method. On average, one serving 1 container (43 grams) of Ginger Garlic Stir Fry Kit contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Garlic Stir Fry Kit have?
The protein content in Ginger Garlic Stir Fry Kit depends on the ingredients exists in it. On average, 1 container (43 grams) of Ginger Garlic Stir Fry Kit contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Garlic Stir Fry Kit, Download Nutribit app for healthier you!
How much sugar does a Ginger Garlic Stir Fry Kit have?
On average, 1 container (43 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Garlic Stir Fry Kit.
How Much carbohydrates (carbs) is in Ginger Garlic Stir Fry Kit?
The amount of carbohydrates (carbs) in Ginger Garlic Stir Fry Kit depends on its serving size and preparation. On average, 1 container (43 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Garlic Stir Fry Kit.
How Much Fiber is in Ginger Garlic Stir Fry Kit?
Ginger Garlic Stir Fry Kit contains approximately 2 grams of fiber in 1 container (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Garlic Stir Fry Kit for healthier you!
What vitamins and minerals are in a Ginger Garlic Stir Fry Kit?
Ginger Garlic Stir Fry Kit contains following minerals:
General
Does Ginger Garlic Stir Fry Kit contain caffeine?
Ginger Garlic Stir Fry Kit does not contain any caffeine.
Does Ginger Garlic Stir Fry Kit contain alcohol?
Ginger Garlic Stir Fry Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Garlic Stir Fry Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Garlic Stir Fry Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Garlic Stir Fry Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Garlic Stir Fry Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Garlic Stir Fry Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Garlic Stir Fry Kit for free?
Yes! Since Ginger Garlic Stir Fry Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Garlic Stir Fry Kit with water tracking feature?
Nutribit automatically calculates the water content of Ginger Garlic Stir Fry Kit and adds it to your daily hydration log. Simply log Ginger Garlic Stir Fry Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Garlic Stir Fry Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Garlic Stir Fry Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Garlic Stir Fry Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Garlic Stir Fry Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Garlic Stir Fry Kit
Sodium, Na in Ginger Garlic Stir Fry Kit supports fluid balance.
Maintains Fluid Balance in Ginger Garlic Stir Fry Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ginger Garlic Stir Fry Kit supports nerve function.
Supports Nerve Function in Ginger Garlic Stir Fry Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ginger Garlic Stir Fry Kit helps regulate blood pressure.
Regulates Blood Pressure in Ginger Garlic Stir Fry Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ginger Garlic Stir Fry Kit supports muscle function.
Aids Muscle Function in Ginger Garlic Stir Fry Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ginger Garlic Stir Fry Kit aids nutrient absorption.
Improves Nutrient Absorption in Ginger Garlic Stir Fry Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ginger Garlic Stir Fry Kit helps balance pH levels.
Balances pH Levels in Ginger Garlic Stir Fry Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ginger Garlic Stir Fry Kit supports bone health.
Supports Bone Health in Ginger Garlic Stir Fry Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 container Ginger Garlic Stir Fry Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.