Stir Fry Kit, Sesame Ginger

H-E-B

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
180
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 1160 mg
50.4%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Sugars 18 g
36%
Protein 6 g
12%
Vitamin A 7000 IU
Vitamin C 144 mg
Calcium 156 mg
Iron 2.2 mg

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Stir Fry Kit, Sesame Ginger Nutrients FAQs

Nutrients

What is the calorie content of Stir Fry Kit, Sesame Ginger?

A typical serving 0.5 cup (113 grams) of Stir Fry Kit, Sesame Ginger contains approximately 90 calories.

You can check the exact calorie content by logging Stir Fry Kit, Sesame Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir Fry Kit, Sesame Ginger have?

The amount of fat in Stir Fry Kit, Sesame Ginger depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Stir Fry Kit, Sesame Ginger contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir Fry Kit, Sesame Ginger have?

The protein content in Stir Fry Kit, Sesame Ginger depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Stir Fry Kit, Sesame Ginger contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Stir Fry Kit, Sesame Ginger, Download Nutribit app for healthier you!

How much sugar does a Stir Fry Kit, Sesame Ginger have?

On average, 0.5 cup (113 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry Kit, Sesame Ginger.

How Much carbohydrates (carbs) is in Stir Fry Kit, Sesame Ginger?

The amount of carbohydrates (carbs) in Stir Fry Kit, Sesame Ginger depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir Fry Kit, Sesame Ginger.

How Much Fiber is in Stir Fry Kit, Sesame Ginger?

Stir Fry Kit, Sesame Ginger contains approximately 3 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry Kit, Sesame Ginger for healthier you!

What vitamins and minerals are in a Stir Fry Kit, Sesame Ginger?

Vitamins in Stir Fry Kit, Sesame Ginger:

  • Vitamin A:Stir Fry Kit, Sesame Ginger has 3500 IU of Vitamin A.
  • Vitamin C:Stir Fry Kit, Sesame Ginger has 72 mg of Vitamin C.

Stir Fry Kit, Sesame Ginger contains following minerals:

  • Stir Fry Kit, Sesame Ginger has 78mg of Calcium.
  • Stir Fry Kit, Sesame Ginger has 580mg of Sodium, Na.
  • Stir Fry Kit, Sesame Ginger has 1.08mg of Iron.

General

Does Stir Fry Kit, Sesame Ginger contain caffeine?

Stir Fry Kit, Sesame Ginger does not contain any caffeine.

Does Stir Fry Kit, Sesame Ginger contain alcohol?

Stir Fry Kit, Sesame Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir Fry Kit, Sesame Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry Kit, Sesame Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir Fry Kit, Sesame Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir Fry Kit, Sesame Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry Kit, Sesame Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir Fry Kit, Sesame Ginger for free?

Yes! Since Stir Fry Kit, Sesame Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir Fry Kit, Sesame Ginger with water tracking feature?

Nutribit automatically calculates the water content of Stir Fry Kit, Sesame Ginger and adds it to your daily hydration log. Simply log Stir Fry Kit, Sesame Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir Fry Kit, Sesame Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry Kit, Sesame Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir Fry Kit, Sesame Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir Fry Kit, Sesame Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir Fry Kit, Sesame Ginger

Vitamin A in Stir Fry Kit, Sesame Ginger supports eye health.

Vitamin A in Stir Fry Kit, Sesame Ginger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Stir Fry Kit, Sesame Ginger boosts immune function.

Vitamin A in Stir Fry Kit, Sesame Ginger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Stir Fry Kit, Sesame Ginger promotes healthy skin.

Vitamin A in Stir Fry Kit, Sesame Ginger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Stir Fry Kit, Sesame Ginger enhances reproductive health.

Vitamin A in Stir Fry Kit, Sesame Ginger plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Stir Fry Kit, Sesame Ginger supports bone health.

Vitamin A in Stir Fry Kit, Sesame Ginger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Stir Fry Kit, Sesame Ginger reduces the risk of certain cancers.

Vitamin A in Stir Fry Kit, Sesame Ginger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Stir Fry Kit, Sesame Ginger promotes healthy development during pregnancy.

Vitamin A in Stir Fry Kit, Sesame Ginger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Stir Fry Kit, Sesame Ginger maintains healthy mucous membranes.

Vitamin A in Stir Fry Kit, Sesame Ginger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Stir Fry Kit, Sesame Ginger improves wound healing.

Vitamin A in Stir Fry Kit, Sesame Ginger promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Stir Fry Kit, Sesame Ginger may reduce the risk of macular degeneration.

Vitamin A in Stir Fry Kit, Sesame Ginger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Stir Fry Kit, Sesame Ginger supports fluid balance.

Maintains Fluid Balance in Stir Fry Kit, Sesame Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stir Fry Kit, Sesame Ginger supports nerve function.

Supports Nerve Function in Stir Fry Kit, Sesame Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stir Fry Kit, Sesame Ginger helps regulate blood pressure.

Regulates Blood Pressure in Stir Fry Kit, Sesame Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stir Fry Kit, Sesame Ginger supports muscle function.

Aids Muscle Function in Stir Fry Kit, Sesame Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stir Fry Kit, Sesame Ginger aids nutrient absorption.

Improves Nutrient Absorption in Stir Fry Kit, Sesame Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stir Fry Kit, Sesame Ginger helps balance pH levels.

Balances pH Levels in Stir Fry Kit, Sesame Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stir Fry Kit, Sesame Ginger supports bone health.

Supports Bone Health in Stir Fry Kit, Sesame Ginger helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Stir Fry Kit, Sesame Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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