Turkey Breast Fillet, Black Pepper

Kroger

82.76

% from protein

3.94

% from carbs

3.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.4 g
0.6%
Cholesterol 12.5 mg
4.2%
Sodium, Na 152.5 mg
6.6%
Total Carbohydrates 0.3 g
0.1%
Protein 5.3 g
10.5%
Vitamin A 25 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.6 mg
Calcium 6.5 mg
Iron 0.2 mg

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Turkey Breast Fillet, Black Pepper Nutrients FAQs

Nutrients

What is the calorie content of Turkey Breast Fillet, Black Pepper?

A typical serving 4 oz (112 grams) of Turkey Breast Fillet, Black Pepper contains approximately 100 calories.

You can check the exact calorie content by logging Turkey Breast Fillet, Black Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Breast Fillet, Black Pepper have?

The amount of fat in Turkey Breast Fillet, Black Pepper depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Turkey Breast Fillet, Black Pepper contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Breast Fillet, Black Pepper have?

The protein content in Turkey Breast Fillet, Black Pepper depends on the ingredients exists in it. On average, 4 oz (112 grams) of Turkey Breast Fillet, Black Pepper contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Breast Fillet, Black Pepper, Download Nutribit app for healthier you!

How much sugar does a Turkey Breast Fillet, Black Pepper have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast Fillet, Black Pepper.

How Much carbohydrates (carbs) is in Turkey Breast Fillet, Black Pepper?

The amount of carbohydrates (carbs) in Turkey Breast Fillet, Black Pepper depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Breast Fillet, Black Pepper.

How Much Fiber is in Turkey Breast Fillet, Black Pepper?

Turkey Breast Fillet, Black Pepper contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast Fillet, Black Pepper for healthier you!

What vitamins and minerals are in a Turkey Breast Fillet, Black Pepper?

Vitamins in Turkey Breast Fillet, Black Pepper:

  • Vitamin A:Turkey Breast Fillet, Black Pepper has 100 IU of Vitamin A.
  • Vitamin C:Turkey Breast Fillet, Black Pepper has 2.4 mg of Vitamin C.

Turkey Breast Fillet, Black Pepper contains following minerals:

  • Turkey Breast Fillet, Black Pepper has 26mg of Calcium.
  • Turkey Breast Fillet, Black Pepper has 610mg of Sodium, Na.
  • Turkey Breast Fillet, Black Pepper has 0.72mg of Iron.

General

Does Turkey Breast Fillet, Black Pepper contain caffeine?

Turkey Breast Fillet, Black Pepper does not contain any caffeine.

Does Turkey Breast Fillet, Black Pepper contain alcohol?

Turkey Breast Fillet, Black Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Breast Fillet, Black Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast Fillet, Black Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Breast Fillet, Black Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Breast Fillet, Black Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast Fillet, Black Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Breast Fillet, Black Pepper for free?

Yes absolutely, Since Turkey Breast Fillet, Black Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Breast Fillet, Black Pepper with water tracking feature?

Turkey Breast Fillet, Black Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Breast Fillet, Black Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast Fillet, Black Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Breast Fillet, Black Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Breast Fillet, Black Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Breast Fillet, Black Pepper

Protein in Turkey Breast Fillet, Black Pepper supports building and repairing tissues.

Builds and repairs tissues in Turkey Breast Fillet, Black Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Breast Fillet, Black Pepper supports immune function.

Supports immune function in Turkey Breast Fillet, Black Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Breast Fillet, Black Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Breast Fillet, Black Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Breast Fillet, Black Pepper provides energy.

Provides energy in Turkey Breast Fillet, Black Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Breast Fillet, Black Pepper supports muscle growth and strength.

Supports muscle growth and strength in Turkey Breast Fillet, Black Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Breast Fillet, Black Pepper helps in weight management.

Helps in weight management in Turkey Breast Fillet, Black Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Breast Fillet, Black Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Breast Fillet, Black Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Breast Fillet, Black Pepper supports bone health.

Supports bone health in Turkey Breast Fillet, Black Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Breast Fillet, Black Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Breast Fillet, Black Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Breast Fillet, Black Pepper regulates blood sugar levels.

Regulates blood sugar levels in Turkey Breast Fillet, Black Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Breast Fillet, Black Pepper supports fluid balance.

Maintains Fluid Balance in Turkey Breast Fillet, Black Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Breast Fillet, Black Pepper supports nerve function.

Supports Nerve Function in Turkey Breast Fillet, Black Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Breast Fillet, Black Pepper helps regulate blood pressure.

Regulates Blood Pressure in Turkey Breast Fillet, Black Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Breast Fillet, Black Pepper supports muscle function.

Aids Muscle Function in Turkey Breast Fillet, Black Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Breast Fillet, Black Pepper aids nutrient absorption.

Improves Nutrient Absorption in Turkey Breast Fillet, Black Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Breast Fillet, Black Pepper helps balance pH levels.

Balances pH Levels in Turkey Breast Fillet, Black Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Breast Fillet, Black Pepper supports bone health.

Supports Bone Health in Turkey Breast Fillet, Black Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 4 oz Turkey Breast Fillet, Black Pepper

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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