Crab Spinach Dip

Kroger

6.15

% from protein

24.62

% from carbs

24.62

% from fat

Crab Spinach Dip Nutrients FAQs

Nutrients

What is the calorie content of Crab Spinach Dip?

A typical serving 2 tbsp (30 grams) of Crab Spinach Dip contains approximately 70 calories.

You can check the exact calorie content by logging Crab Spinach Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crab Spinach Dip have?

The amount of fat in Crab Spinach Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Crab Spinach Dip contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crab Spinach Dip have?

The protein content in Crab Spinach Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Crab Spinach Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Crab Spinach Dip, Download Nutribit app for healthier you!

How much sugar does a Crab Spinach Dip have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Spinach Dip.

How Much carbohydrates (carbs) is in Crab Spinach Dip?

The amount of carbohydrates (carbs) in Crab Spinach Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crab Spinach Dip.

How Much Fiber is in Crab Spinach Dip?

Crab Spinach Dip contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Spinach Dip for healthier you!

What vitamins and minerals are in a Crab Spinach Dip?

Crab Spinach Dip contains following minerals:

  • Crab Spinach Dip has 170mg of Sodium, Na.

General

Does Crab Spinach Dip contain caffeine?

Crab Spinach Dip does not contain any caffeine.

Does Crab Spinach Dip contain alcohol?

Crab Spinach Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crab Spinach Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Spinach Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crab Spinach Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crab Spinach Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Spinach Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crab Spinach Dip for free?

Yes! Since Crab Spinach Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crab Spinach Dip with water tracking feature?

Nutribit automatically calculates the water content of Crab Spinach Dip and adds it to your daily hydration log. Simply log Crab Spinach Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crab Spinach Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crab Spinach Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crab Spinach Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crab Spinach Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crab Spinach Dip

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Crab Spinach Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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