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Kroger
70
kcal Energy
24.6%
% from carbs
6.2%
% from protein
69.2%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 tbsp
80
kcal
Serving Size: 30 tbsp
70
kcal
Serving Size: 30 tbsp
70
kcal
Serving Size: 35 tbsp
70
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: 35 tbsp
70
kcal
Serving Size: 30 tbsp
70
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: 57 oz
100
kcal
Serving Size: 28 tbsp
50
kcal
Serving Size: Serving
1040
kcal
Serving Size: 85 cup
80
kcal
Serving Size: 90 pieces
80
kcal
Serving Size: 85 cup
80
kcal
Serving Size: 85 cup
80
kcal
Serving Size: 85 cup
80
kcal
Serving Size: 85 cup
80
kcal
Serving Size: 85 cup
80
kcal
Serving Size: 90 pieces
80
kcal
Serving Size: 121 cup drained
85
kcal
Serving Size: serving
1120
kcal
Serving Size: 35 tbsp
80
kcal
A typical serving 2 tbsp of Crab Spinach Dip (30 grams) contains approximately 70 calories. You can check the exact calorie content by logging Crab Spinach Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Crab Spinach Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Crab Spinach Dip contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Crab Spinach Dip depends on the ingredients exists in it. On average, 2 tbsp of Crab Spinach Dip (about 30 grams) contains approximately 1 grams of protein.
The protein content in Crab Spinach Dip depends on the ingredients exists in it. On average, 2 tbsp of Crab Spinach Dip (about 30 grams) contains approximately 1 grams of protein.
On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 30 grams) contains about 4 grams of carbohydrates.
Crab Spinach Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crab Spinach Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crab Spinach Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crab Spinach Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crab Spinach Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crab Spinach Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crab Spinach Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Spinach Dip and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Crab Spinach Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Spinach Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Crab Spinach Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Crab Spinach Dip and adds it to your daily hydration log. Simply log Crab Spinach Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Crab Spinach Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Crab Spinach Dip data can be accessed offline in the Nutribit app anytime anywhere!