Town House, Flatbread Crisps, Sea Salt & Olive oil
Keebler
6.32
% from protein65.26
% from carbs65.26
% from fatNutrition Facts
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Town House, Flatbread Crisps, Sea Salt & Olive oil Nutrients FAQs
Nutrients
- Town House, Flatbread Crisps, Sea Salt & Olive oil has 400mg of Sodium, Na.
- Town House, Flatbread Crisps, Sea Salt & Olive oil has 0.72mg of Iron.
What is the calorie content of Town House, Flatbread Crisps, Sea Salt & Olive oil?
A typical serving 1 pouch (42 grams) of Town House, Flatbread Crisps, Sea Salt & Olive oil contains approximately 190 calories.
You can check the exact calorie content by logging Town House, Flatbread Crisps, Sea Salt & Olive oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Town House, Flatbread Crisps, Sea Salt & Olive oil have?
The amount of fat in Town House, Flatbread Crisps, Sea Salt & Olive oil depends on the ingredients and preparation method. On average, one serving 1 pouch (42 grams) of Town House, Flatbread Crisps, Sea Salt & Olive oil contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Town House, Flatbread Crisps, Sea Salt & Olive oil have?
The protein content in Town House, Flatbread Crisps, Sea Salt & Olive oil depends on the ingredients exists in it. On average, 1 pouch (42 grams) of Town House, Flatbread Crisps, Sea Salt & Olive oil contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Town House, Flatbread Crisps, Sea Salt & Olive oil, Download Nutribit app for healthier you!
How much sugar does a Town House, Flatbread Crisps, Sea Salt & Olive oil have?
On average, 1 pouch (42 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Town House, Flatbread Crisps, Sea Salt & Olive oil.
How Much carbohydrates (carbs) is in Town House, Flatbread Crisps, Sea Salt & Olive oil?
The amount of carbohydrates (carbs) in Town House, Flatbread Crisps, Sea Salt & Olive oil depends on its serving size and preparation. On average, 1 pouch (42 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Town House, Flatbread Crisps, Sea Salt & Olive oil.
How Much Fiber is in Town House, Flatbread Crisps, Sea Salt & Olive oil?
Town House, Flatbread Crisps, Sea Salt & Olive oil contains approximately 2 grams of fiber in 1 pouch (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Town House, Flatbread Crisps, Sea Salt & Olive oil for healthier you!
What vitamins and minerals are in a Town House, Flatbread Crisps, Sea Salt & Olive oil?
Town House, Flatbread Crisps, Sea Salt & Olive oil contains following minerals:
General
Does Town House, Flatbread Crisps, Sea Salt & Olive oil contain caffeine?
Town House, Flatbread Crisps, Sea Salt & Olive oil does not contain any caffeine.
Does Town House, Flatbread Crisps, Sea Salt & Olive oil contain alcohol?
Town House, Flatbread Crisps, Sea Salt & Olive oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Town House, Flatbread Crisps, Sea Salt & Olive oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Town House, Flatbread Crisps, Sea Salt & Olive oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Town House, Flatbread Crisps, Sea Salt & Olive oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Town House, Flatbread Crisps, Sea Salt & Olive oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Town House, Flatbread Crisps, Sea Salt & Olive oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Town House, Flatbread Crisps, Sea Salt & Olive oil for free?
Yes! Since Town House, Flatbread Crisps, Sea Salt & Olive oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Town House, Flatbread Crisps, Sea Salt & Olive oil with water tracking feature?
Nutribit automatically calculates the water content of Town House, Flatbread Crisps, Sea Salt & Olive oil and adds it to your daily hydration log. Simply log Town House, Flatbread Crisps, Sea Salt & Olive oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Town House, Flatbread Crisps, Sea Salt & Olive oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Town House, Flatbread Crisps, Sea Salt & Olive oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Town House, Flatbread Crisps, Sea Salt & Olive oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Town House, Flatbread Crisps, Sea Salt & Olive oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Town House, Flatbread Crisps, Sea Salt & Olive oil
Sodium, Na in Town House, Flatbread Crisps, Sea Salt & Olive oil supports fluid balance.
Maintains Fluid Balance in Town House, Flatbread Crisps, Sea Salt & Olive oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Town House, Flatbread Crisps, Sea Salt & Olive oil supports nerve function.
Supports Nerve Function in Town House, Flatbread Crisps, Sea Salt & Olive oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Town House, Flatbread Crisps, Sea Salt & Olive oil helps regulate blood pressure.
Regulates Blood Pressure in Town House, Flatbread Crisps, Sea Salt & Olive oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Town House, Flatbread Crisps, Sea Salt & Olive oil supports muscle function.
Aids Muscle Function in Town House, Flatbread Crisps, Sea Salt & Olive oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Town House, Flatbread Crisps, Sea Salt & Olive oil aids nutrient absorption.
Improves Nutrient Absorption in Town House, Flatbread Crisps, Sea Salt & Olive oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Town House, Flatbread Crisps, Sea Salt & Olive oil helps balance pH levels.
Balances pH Levels in Town House, Flatbread Crisps, Sea Salt & Olive oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Town House, Flatbread Crisps, Sea Salt & Olive oil supports bone health.
Supports Bone Health in Town House, Flatbread Crisps, Sea Salt & Olive oil helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 pouch Town House, Flatbread Crisps, Sea Salt & Olive oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.