Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box

Keebler Town House

10.3

% from protein

54.94

% from carbs

54.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
230
% Daily value*
Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Polyunsaturated 4 g
Monounsaturated 1 g
Sodium, Na 610 mg
26.5%
Potassium, K 140 mg
3%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 2.3 mg
Sugars, added 2 g

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Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box Nutrients FAQs

Nutrients

What is the calorie content of Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box?

A typical serving 1 package (78 grams) of Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box contains approximately 230 calories.

You can check the exact calorie content by logging Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box have?

The amount of fat in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box depends on the ingredients and preparation method. On average, one serving 1 package (78 grams) of Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box have?

The protein content in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box depends on the ingredients exists in it. On average, 1 package (78 grams) of Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box, Download Nutribit app for healthier you!

How much sugar does a Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box have?

On average, 1 package (78 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box.

How Much carbohydrates (carbs) is in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box?

The amount of carbohydrates (carbs) in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box depends on its serving size and preparation. On average, 1 package (78 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box.

How Much Fiber is in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box?

Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box contains approximately 4 grams of fiber in 1 package (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box for healthier you!

What vitamins and minerals are in a Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box?

Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box contains following minerals:

  • Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box has 20mg of Calcium.
  • Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box has 610mg of Sodium, Na.
  • Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box has 140mg of Potassium, K.
  • Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box has 2.3mg of Iron.

General

Does Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box contain caffeine?

Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box does not contain any caffeine.

Does Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box contain alcohol?

Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box for free?

Yes! Since Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box and adds it to your daily hydration log. Simply log Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box

Sodium, Na in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box supports fluid balance.

Maintains Fluid Balance in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box supports nerve function.

Supports Nerve Function in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box helps regulate blood pressure.

Regulates Blood Pressure in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box supports muscle function.

Aids Muscle Function in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box aids nutrient absorption.

Improves Nutrient Absorption in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box helps balance pH levels.

Balances pH Levels in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box supports bone health.

Supports Bone Health in Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Flatbread Crisps, Sea Salt & Olive Oil and Crackers plus Hummus Snack Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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