Crumb Cake & Muffin Mix, Gluten Free, Cinnamon Swirl

Krusteaz

Total Energy

150

kcal

82.85

% from carbs

2.59

% from protein

14.56

% from fats

In 38 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

230mg

10%

Potassium, K

30mg

0.6%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.5mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crumb Cake & Muffin Mix, Gluten Free, Cinnamon Swirl

A typical serving 0.07 Package of Crumb Cake & Muffin Mix, Gluten Free, Cinnamon Swirl (38 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crumb Cake & Muffin Mix, Gluten Free, Cinnamon Swirl depends on the ingredients and preparation method. On average, one serving 0.07 Package (38 grams) of Crumb Cake & Muffin Mix, Gluten Free, Cinnamon Swirl contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crumb Cake & Muffin Mix, Gluten Free, Cinnamon Swirl depends on the ingredients exists in it. On average, 0.07 Package of Crumb Cake & Muffin Mix, Gluten Free, Cinnamon Swirl (about 38 grams) contains approximately 1 grams of protein.

On average, 0.07 Package (about 38 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.07 Package (about 38 grams) contains about 32 grams of carbohydrates.

Crumb Cake & Muffin Mix, Gluten Free, Cinnamon Swirl contains approximately 1 grams of fiber in 0.07 Package (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.07 Package Crumb Cake & Muffin Mix, Gluten Free, Cinnamon Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.