Gluten Free Wild Berry Muffin Mix

Krusteaz

Total Energy

250

kcal

89.76

% from carbs

3.15

% from protein

7.09

% from fats

In 75 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

520mg

22.6%

Potassium, K

60mg

1.3%

Total Carbohydrates

57g

20.7%

Fiber

1g

3.6%

Sugars

29g

58%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Sugars, added

28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Wild Berry Muffin Mix

A typical serving 1 serving of Gluten Free Wild Berry Muffin Mix (75 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Wild Berry Muffin Mix depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Gluten Free Wild Berry Muffin Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Wild Berry Muffin Mix depends on the ingredients exists in it. On average, 1 serving of Gluten Free Wild Berry Muffin Mix (about 75 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 75 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 75 grams) contains about 57 grams of carbohydrates.

Gluten Free Wild Berry Muffin Mix contains approximately 1 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Gluten Free Wild Berry Muffin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.