Muffin Single Serve Mix, Gluten Free, Blueberry
Krusteaz
10.08
% from protein82.35
% from carbs82.35
% from fatNutrition Facts
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Muffin Single Serve Mix, Gluten Free, Blueberry Nutrients FAQs
Nutrients
- Muffin Single Serve Mix, Gluten Free, Blueberry has 130mg of Calcium.
- Muffin Single Serve Mix, Gluten Free, Blueberry has 490mg of Sodium, Na.
- Muffin Single Serve Mix, Gluten Free, Blueberry has 120mg of Potassium, K.
- Muffin Single Serve Mix, Gluten Free, Blueberry has 0.8mg of Iron.
What is the calorie content of Muffin Single Serve Mix, Gluten Free, Blueberry?
A typical serving 1 package of Muffin Single Serve Mix, Gluten Free, Blueberry contains approximately 240 calories.
You can check the exact calorie content by logging Muffin Single Serve Mix, Gluten Free, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin Single Serve Mix, Gluten Free, Blueberry have?
The amount of fat in Muffin Single Serve Mix, Gluten Free, Blueberry depends on the ingredients and preparation method. On average, one serving 1 package of Muffin Single Serve Mix, Gluten Free, Blueberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin Single Serve Mix, Gluten Free, Blueberry have?
The protein content in Muffin Single Serve Mix, Gluten Free, Blueberry depends on the ingredients exists in it. On average, 1 package of Muffin Single Serve Mix, Gluten Free, Blueberry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin Single Serve Mix, Gluten Free, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Muffin Single Serve Mix, Gluten Free, Blueberry have?
On average, 1 package contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin Single Serve Mix, Gluten Free, Blueberry.
How Much carbohydrates (carbs) is in Muffin Single Serve Mix, Gluten Free, Blueberry?
The amount of carbohydrates (carbs) in Muffin Single Serve Mix, Gluten Free, Blueberry depends on its serving size and preparation. On average, 1 package contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin Single Serve Mix, Gluten Free, Blueberry.
How Much Fiber is in Muffin Single Serve Mix, Gluten Free, Blueberry?
Muffin Single Serve Mix, Gluten Free, Blueberry contains approximately 1 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin Single Serve Mix, Gluten Free, Blueberry for healthier you!
What vitamins and minerals are in a Muffin Single Serve Mix, Gluten Free, Blueberry?
Muffin Single Serve Mix, Gluten Free, Blueberry contains following minerals:
General
Does Muffin Single Serve Mix, Gluten Free, Blueberry contain caffeine?
Muffin Single Serve Mix, Gluten Free, Blueberry does not contain any caffeine.
Does Muffin Single Serve Mix, Gluten Free, Blueberry contain alcohol?
Muffin Single Serve Mix, Gluten Free, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin Single Serve Mix, Gluten Free, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin Single Serve Mix, Gluten Free, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin Single Serve Mix, Gluten Free, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin Single Serve Mix, Gluten Free, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin Single Serve Mix, Gluten Free, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin Single Serve Mix, Gluten Free, Blueberry for free?
Yes! Since Muffin Single Serve Mix, Gluten Free, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin Single Serve Mix, Gluten Free, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Muffin Single Serve Mix, Gluten Free, Blueberry and adds it to your daily hydration log. Simply log Muffin Single Serve Mix, Gluten Free, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin Single Serve Mix, Gluten Free, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin Single Serve Mix, Gluten Free, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin Single Serve Mix, Gluten Free, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin Single Serve Mix, Gluten Free, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin Single Serve Mix, Gluten Free, Blueberry
Total Carbohydrates in Muffin Single Serve Mix, Gluten Free, Blueberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin Single Serve Mix, Gluten Free, Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin Single Serve Mix, Gluten Free, Blueberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin Single Serve Mix, Gluten Free, Blueberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin Single Serve Mix, Gluten Free, Blueberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin Single Serve Mix, Gluten Free, Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin Single Serve Mix, Gluten Free, Blueberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin Single Serve Mix, Gluten Free, Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin Single Serve Mix, Gluten Free, Blueberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin Single Serve Mix, Gluten Free, Blueberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin Single Serve Mix, Gluten Free, Blueberry enhances brain function and helps improve memory and focus.
Glucose from Muffin Single Serve Mix, Gluten Free, Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin Single Serve Mix, Gluten Free, Blueberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin Single Serve Mix, Gluten Free, Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin Single Serve Mix, Gluten Free, Blueberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin Single Serve Mix, Gluten Free, Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin Single Serve Mix, Gluten Free, Blueberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin Single Serve Mix, Gluten Free, Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin Single Serve Mix, Gluten Free, Blueberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin Single Serve Mix, Gluten Free, Blueberry, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Muffin Single Serve Mix, Gluten Free, Blueberry supports fluid balance.
Maintains Fluid Balance in Muffin Single Serve Mix, Gluten Free, Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin Single Serve Mix, Gluten Free, Blueberry supports nerve function.
Supports Nerve Function in Muffin Single Serve Mix, Gluten Free, Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin Single Serve Mix, Gluten Free, Blueberry helps regulate blood pressure.
Regulates Blood Pressure in Muffin Single Serve Mix, Gluten Free, Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin Single Serve Mix, Gluten Free, Blueberry supports muscle function.
Aids Muscle Function in Muffin Single Serve Mix, Gluten Free, Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin Single Serve Mix, Gluten Free, Blueberry aids nutrient absorption.
Improves Nutrient Absorption in Muffin Single Serve Mix, Gluten Free, Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin Single Serve Mix, Gluten Free, Blueberry helps balance pH levels.
Balances pH Levels in Muffin Single Serve Mix, Gluten Free, Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin Single Serve Mix, Gluten Free, Blueberry supports bone health.
Supports Bone Health in Muffin Single Serve Mix, Gluten Free, Blueberry helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Muffin Single Serve Mix, Gluten Free, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.