Muffin Single Serve Mix, Gluten Free, Blueberry

Krusteaz

Total Energy

240

kcal

82.35

% from carbs

10.08

% from protein

7.56

% from fats

In 1 package

% daily value

Total Fat

2g

3.1%

Sodium, Na

490mg

21.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

49g

17.8%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

0.8mg

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin Single Serve Mix, Gluten Free, Blueberry

A typical serving 1 package of Muffin Single Serve Mix, Gluten Free, Blueberry (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin Single Serve Mix, Gluten Free, Blueberry depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Muffin Single Serve Mix, Gluten Free, Blueberry contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin Single Serve Mix, Gluten Free, Blueberry depends on the ingredients exists in it. On average, 1 package of Muffin Single Serve Mix, Gluten Free, Blueberry (about null grams) contains approximately 6 grams of protein.

On average, 1 package (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 49 grams of carbohydrates.

Muffin Single Serve Mix, Gluten Free, Blueberry contains approximately 1 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Muffin Single Serve Mix, Gluten Free, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.