Blueberry Donuts

Franz

Total Energy

230

kcal

57.39

% from carbs

3.48

% from protein

39.13

% from fats

In 57 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

230mg

10%

Total Carbohydrates

33g

12%

Sugars

20g

40%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Donuts

A typical serving 1 donut of Blueberry Donuts (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (57 grams) of Blueberry Donuts contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Donuts depends on the ingredients exists in it. On average, 1 donut of Blueberry Donuts (about 57 grams) contains approximately 2 grams of protein.

On average, 1 donut (about 57 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 57 grams) contains about 33 grams of carbohydrates.

Blueberry Donuts contains approximately 0 grams of fiber in 1 donut (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 donut Blueberry Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.