Pumpkin Spice, Donuts

Franz

Total Energy

370

kcal

61.62

% from carbs

4.32

% from protein

34.05

% from fats

In 99 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

450mg

19.6%

Potassium, K

109mg

2.3%

Total Carbohydrates

57g

20.7%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

4g

8%

Calcium, Ca

93mg

Iron, Fe

2mg

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice, Donuts

A typical serving 1 donut of Pumpkin Spice, Donuts (99 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice, Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (99 grams) of Pumpkin Spice, Donuts contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice, Donuts depends on the ingredients exists in it. On average, 1 donut of Pumpkin Spice, Donuts (about 99 grams) contains approximately 4 grams of protein.

On average, 1 donut (about 99 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 99 grams) contains about 57 grams of carbohydrates.

Pumpkin Spice, Donuts contains approximately 1 grams of fiber in 1 donut (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 donut Pumpkin Spice, Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.