Pumpkin Spice, Donuts
Franz
4.32
% from protein61.62
% from carbs61.62
% from fatNutrition Facts
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Pumpkin Spice, Donuts Nutrients FAQs
Nutrients
- Pumpkin Spice, Donuts has 93mg of Calcium.
- Pumpkin Spice, Donuts has 450mg of Sodium, Na.
- Pumpkin Spice, Donuts has 109mg of Potassium, K.
- Pumpkin Spice, Donuts has 2mg of Iron.
What is the calorie content of Pumpkin Spice, Donuts?
A typical serving 1 donut (99 grams) of Pumpkin Spice, Donuts contains approximately 370 calories.
You can check the exact calorie content by logging Pumpkin Spice, Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spice, Donuts have?
The amount of fat in Pumpkin Spice, Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (99 grams) of Pumpkin Spice, Donuts contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spice, Donuts have?
The protein content in Pumpkin Spice, Donuts depends on the ingredients exists in it. On average, 1 donut (99 grams) of Pumpkin Spice, Donuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spice, Donuts, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spice, Donuts have?
On average, 1 donut (99 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice, Donuts.
How Much carbohydrates (carbs) is in Pumpkin Spice, Donuts?
The amount of carbohydrates (carbs) in Pumpkin Spice, Donuts depends on its serving size and preparation. On average, 1 donut (99 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spice, Donuts.
How Much Fiber is in Pumpkin Spice, Donuts?
Pumpkin Spice, Donuts contains approximately 1 grams of fiber in 1 donut (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice, Donuts for healthier you!
What vitamins and minerals are in a Pumpkin Spice, Donuts?
Pumpkin Spice, Donuts contains following minerals:
General
Does Pumpkin Spice, Donuts contain caffeine?
Pumpkin Spice, Donuts does not contain any caffeine.
Does Pumpkin Spice, Donuts contain alcohol?
Pumpkin Spice, Donuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spice, Donuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice, Donuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spice, Donuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spice, Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice, Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spice, Donuts for free?
Yes! Since Pumpkin Spice, Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spice, Donuts with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spice, Donuts and adds it to your daily hydration log. Simply log Pumpkin Spice, Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spice, Donuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice, Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spice, Donuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spice, Donuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spice, Donuts
Total Carbohydrates in Pumpkin Spice, Donuts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pumpkin Spice, Donuts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pumpkin Spice, Donuts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pumpkin Spice, Donuts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pumpkin Spice, Donuts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pumpkin Spice, Donuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pumpkin Spice, Donuts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pumpkin Spice, Donuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pumpkin Spice, Donuts aids weight management by helping you feel full longer.
Fiber-rich carbs from Pumpkin Spice, Donuts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pumpkin Spice, Donuts enhances brain function and helps improve memory and focus.
Glucose from Pumpkin Spice, Donuts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pumpkin Spice, Donuts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pumpkin Spice, Donuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pumpkin Spice, Donuts promotes gut health by feeding beneficial gut bacteria.
Fiber in Pumpkin Spice, Donuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pumpkin Spice, Donuts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pumpkin Spice, Donuts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pumpkin Spice, Donuts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pumpkin Spice, Donuts, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pumpkin Spice, Donuts supports fluid balance.
Maintains Fluid Balance in Pumpkin Spice, Donuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin Spice, Donuts supports nerve function.
Supports Nerve Function in Pumpkin Spice, Donuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin Spice, Donuts helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin Spice, Donuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin Spice, Donuts supports muscle function.
Aids Muscle Function in Pumpkin Spice, Donuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin Spice, Donuts aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin Spice, Donuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin Spice, Donuts helps balance pH levels.
Balances pH Levels in Pumpkin Spice, Donuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin Spice, Donuts supports bone health.
Supports Bone Health in Pumpkin Spice, Donuts helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 donut Pumpkin Spice, Donuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.