Bread, Gluten Free, 7 Grains

Franz

Total Energy

80

kcal

77.92

% from carbs

10.39

% from protein

11.69

% from fats

In 36 g

% daily value


Total Fat

1g

1.5%


Cholesterol

10mg

3.3%


Sodium, Na

135mg

5.9%


Potassium, K

85mg

1.8%


Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

2g

4%






Calcium, Ca

9mg


Iron, Fe

1mg






Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread, Gluten Free, 7 Grains

A typical serving 1 slice of Bread, Gluten Free, 7 Grains (36 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread, Gluten Free, 7 Grains depends on the ingredients and preparation method. On average, one serving 1 slice (36 grams) of Bread, Gluten Free, 7 Grains contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread, Gluten Free, 7 Grains depends on the ingredients exists in it. On average, 1 slice of Bread, Gluten Free, 7 Grains (about 36 grams) contains approximately 2 grams of protein.

On average, 1 slice (about 36 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 36 grams) contains about 15 grams of carbohydrates.

Bread, Gluten Free, 7 Grains contains approximately 1 grams of fiber in 1 slice (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 slice Bread, Gluten Free, 7 Grains

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.