Dinner Rolls, Gluten Free

Franz

Total Energy

190

kcal

64.17

% from carbs

2.14

% from protein

33.69

% from fats

In 57 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Sodium, Na

290mg

12.6%

Potassium, K

86mg

1.8%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

1g

2%

Calcium, Ca

9mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner Rolls, Gluten Free

A typical serving 1 roll of Dinner Rolls, Gluten Free (57 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner Rolls, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Dinner Rolls, Gluten Free contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner Rolls, Gluten Free depends on the ingredients exists in it. On average, 1 roll of Dinner Rolls, Gluten Free (about 57 grams) contains approximately 1 grams of protein.

On average, 1 roll (about 57 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 57 grams) contains about 30 grams of carbohydrates.

Dinner Rolls, Gluten Free contains approximately 1 grams of fiber in 1 roll (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 roll Dinner Rolls, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.