Keto, White Bread

Franz

20.65

% from protein

61.94

% from carbs

61.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.5 g
2.3%
Polyunsaturated 0.5 g
Sodium, Na 95 mg
4.1%
Potassium, K 17 mg
0.4%
Total Carbohydrates 12 g
4.4%
Fiber 12 g
42.9%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0 mg
Sugars, added 0 g

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Keto, White Bread Nutrients FAQs

Nutrients

What is the calorie content of Keto, White Bread?

A typical serving 1 slice (30 grams) of Keto, White Bread contains approximately 40 calories.

You can check the exact calorie content by logging Keto, White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto, White Bread have?

The amount of fat in Keto, White Bread depends on the ingredients and preparation method. On average, one serving 1 slice (30 grams) of Keto, White Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto, White Bread have?

The protein content in Keto, White Bread depends on the ingredients exists in it. On average, 1 slice (30 grams) of Keto, White Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Keto, White Bread, Download Nutribit app for healthier you!

How much sugar does a Keto, White Bread have?

On average, 1 slice (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto, White Bread.

How Much carbohydrates (carbs) is in Keto, White Bread?

The amount of carbohydrates (carbs) in Keto, White Bread depends on its serving size and preparation. On average, 1 slice (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto, White Bread.

How Much Fiber is in Keto, White Bread?

Keto, White Bread contains approximately 12 grams of fiber in 1 slice (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto, White Bread for healthier you!

What vitamins and minerals are in a Keto, White Bread?

Keto, White Bread contains following minerals:

  • Keto, White Bread has 20mg of Calcium.
  • Keto, White Bread has 95mg of Sodium, Na.
  • Keto, White Bread has 17mg of Potassium, K.

General

Does Keto, White Bread contain caffeine?

Keto, White Bread does not contain any caffeine.

Does Keto, White Bread contain alcohol?

Keto, White Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto, White Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto, White Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto, White Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto, White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto, White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto, White Bread for free?

Yes absolutely, Since Keto, White Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto, White Bread with water tracking feature?

Keto, White Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto, White Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto, White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto, White Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto, White Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto, White Bread

Fiber in Keto, White Bread supports digestion.

Fiber in Keto, White Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto, White Bread supports heart health.

Soluble fiber in Keto, White Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto, White Bread aids in weight management.

Fiber-rich foods in Keto, White Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto, White Bread regulates blood sugar.

Fiber in Keto, White Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto, White Bread promotes gut health.

Fiber in Keto, White Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto, White Bread lowers the risk of colon cancer.

A high-fiber diet from Keto, White Bread is linked to a reduced risk of colon cancer.

Fiber in Keto, White Bread improves skin health.

Fiber in Keto, White Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto, White Bread helps lower blood pressure.

Adequate fiber in Keto, White Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto, White Bread boosts immune function.

Fiber in Keto, White Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto, White Bread reduces the risk of type 2 diabetes.

Fiber in Keto, White Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 40 calories?

The amount of exercise required to burn off 1 slice Keto, White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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