Keto English Muffins

Franz

22.61

% from protein

67.84

% from carbs

67.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 140 mg
6.1%
Potassium, K 51 mg
1.1%
Total Carbohydrates 24 g
8.7%
Fiber 20 g
71.4%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 19 mg
Iron 1 mg
Sugars, added 0 g

More items Like Keto English Muffins

Keto English Muffins Nutrients FAQs

Nutrients

What is the calorie content of Keto English Muffins?

A typical serving 1 muffin (57 grams) of Keto English Muffins contains approximately 50 calories.

You can check the exact calorie content by logging Keto English Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto English Muffins have?

The amount of fat in Keto English Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Keto English Muffins contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto English Muffins have?

The protein content in Keto English Muffins depends on the ingredients exists in it. On average, 1 muffin (57 grams) of Keto English Muffins contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Keto English Muffins, Download Nutribit app for healthier you!

How much sugar does a Keto English Muffins have?

On average, 1 muffin (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto English Muffins.

How Much carbohydrates (carbs) is in Keto English Muffins?

The amount of carbohydrates (carbs) in Keto English Muffins depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto English Muffins.

How Much Fiber is in Keto English Muffins?

Keto English Muffins contains approximately 20 grams of fiber in 1 muffin (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto English Muffins for healthier you!

What vitamins and minerals are in a Keto English Muffins?

Keto English Muffins contains following minerals:

  • Keto English Muffins has 19mg of Calcium.
  • Keto English Muffins has 140mg of Sodium, Na.
  • Keto English Muffins has 51mg of Potassium, K.
  • Keto English Muffins has 1mg of Iron.

General

Does Keto English Muffins contain caffeine?

Keto English Muffins does not contain any caffeine.

Does Keto English Muffins contain alcohol?

Keto English Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto English Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto English Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto English Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto English Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto English Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto English Muffins for free?

Yes absolutely, Since Keto English Muffins does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto English Muffins with water tracking feature?

Keto English Muffins does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto English Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto English Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto English Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto English Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto English Muffins

Protein in Keto English Muffins supports building and repairing tissues.

Builds and repairs tissues in Keto English Muffins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto English Muffins supports immune function.

Supports immune function in Keto English Muffins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto English Muffins helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto English Muffins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto English Muffins provides energy.

Provides energy in Keto English Muffins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto English Muffins supports muscle growth and strength.

Supports muscle growth and strength in Keto English Muffins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto English Muffins helps in weight management.

Helps in weight management in Keto English Muffins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto English Muffins aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto English Muffins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto English Muffins supports bone health.

Supports bone health in Keto English Muffins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto English Muffins improves skin, hair, and nails.

Improves skin, hair, and nails in Keto English Muffins is essential for the health and growth of hair, skin, and nails.

Protein in Keto English Muffins regulates blood sugar levels.

Regulates blood sugar levels in Keto English Muffins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Keto English Muffins supports digestion.

Fiber in Keto English Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto English Muffins supports heart health.

Soluble fiber in Keto English Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto English Muffins aids in weight management.

Fiber-rich foods in Keto English Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto English Muffins regulates blood sugar.

Fiber in Keto English Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto English Muffins promotes gut health.

Fiber in Keto English Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto English Muffins lowers the risk of colon cancer.

A high-fiber diet from Keto English Muffins is linked to a reduced risk of colon cancer.

Fiber in Keto English Muffins improves skin health.

Fiber in Keto English Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto English Muffins helps lower blood pressure.

Adequate fiber in Keto English Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto English Muffins boosts immune function.

Fiber in Keto English Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto English Muffins reduces the risk of type 2 diabetes.

Fiber in Keto English Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 50 calories?

The amount of exercise required to burn off 1 muffin Keto English Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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