Keto Hamburger Buns

Franz

Total Energy

50

kcal

63.05

% from carbs

23.65

% from protein

13.3

% from fats

In 43 g

% daily value


Total Fat

1.5g

2.3%


Polyunsaturated

1g



Sodium, Na

125mg

5.4%


Potassium, K

42mg

0.9%


Total Carbohydrates

16g

5.8%


Fiber

15g

53.6%


Protein

6g

12%






Calcium, Ca

40mg





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Hamburger Buns

A typical serving 1 bun of Keto Hamburger Buns (43 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (43 grams) of Keto Hamburger Buns contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Hamburger Buns depends on the ingredients exists in it. On average, 1 bun of Keto Hamburger Buns (about 43 grams) contains approximately 6 grams of protein.

On average, 1 bun (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 43 grams) contains about 16 grams of carbohydrates.

Keto Hamburger Buns contains approximately 15 grams of fiber in 1 bun (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 1 bun Keto Hamburger Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.