Bread, 7-Grain, Pocket

Food For Life

12.97

% from protein

82.16

% from carbs

82.16

% from fat
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Nutrition Facts

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Serving size
In 47 g(47g)
Amount per serving
Calories
90
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 110 mg
4.8%

Total Carbohydrates 19 g
6.9%

Fiber 3 g
10.7%

Sugars 0.5 g
1%

Protein 3 g
6%

Bread, 7-Grain, Pocket Nutrients FAQs

Nutrients

What is the calorie content of Bread, 7-Grain, Pocket?

A typical serving 1 pocket bread (47 grams) of Bread, 7-Grain, Pocket contains approximately 90 calories.

You can check the exact calorie content by logging Bread, 7-Grain, Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, 7-Grain, Pocket have?

The amount of fat in Bread, 7-Grain, Pocket depends on the ingredients and preparation method. On average, one serving 1 pocket bread (47 grams) of Bread, 7-Grain, Pocket contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, 7-Grain, Pocket have?

The protein content in Bread, 7-Grain, Pocket depends on the ingredients exists in it. On average, 1 pocket bread (47 grams) of Bread, 7-Grain, Pocket contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, 7-Grain, Pocket, Download Nutribit app for healthier you!

How much sugar does a Bread, 7-Grain, Pocket have?

On average, 1 pocket bread (47 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, 7-Grain, Pocket.

How Much carbohydrates (carbs) is in Bread, 7-Grain, Pocket?

The amount of carbohydrates (carbs) in Bread, 7-Grain, Pocket depends on its serving size and preparation. On average, 1 pocket bread (47 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, 7-Grain, Pocket.

How Much Fiber is in Bread, 7-Grain, Pocket?

Bread, 7-Grain, Pocket contains approximately 3 grams of fiber in 1 pocket bread (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, 7-Grain, Pocket for healthier you!

What vitamins and minerals are in a Bread, 7-Grain, Pocket?

Bread, 7-Grain, Pocket contains following minerals:

  • Bread, 7-Grain, Pocket has 110mg of Sodium, Na.

General

Does Bread, 7-Grain, Pocket contain caffeine?

Bread, 7-Grain, Pocket does not contain any caffeine.

Does Bread, 7-Grain, Pocket contain alcohol?

Bread, 7-Grain, Pocket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, 7-Grain, Pocket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, 7-Grain, Pocket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, 7-Grain, Pocket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, 7-Grain, Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, 7-Grain, Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, 7-Grain, Pocket for free?

Yes! Since Bread, 7-Grain, Pocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, 7-Grain, Pocket with water tracking feature?

Nutribit automatically calculates the water content of Bread, 7-Grain, Pocket and adds it to your daily hydration log. Simply log Bread, 7-Grain, Pocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, 7-Grain, Pocket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, 7-Grain, Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, 7-Grain, Pocket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, 7-Grain, Pocket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, 7-Grain, Pocket

How to burn 90 calories?

The amount of exercise required to burn off 1 pocket bread Bread, 7-Grain, Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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