Bread Grain Loaf

Woolworths Food

Total Energy

225

kcal

69.75

% from carbs

16.64

% from protein

13.61

% from fats

In 88 g

% daily value

Total Fat

3.2g

4.9%

Saturated

0.9g

4.5%

Sodium, Na

313mg

13.6%

Total Carbohydrates

36.9g

13.4%

Fiber

5.7g

20.4%

Sugars

5.5g

11%

Protein

8.8g

17.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread Grain Loaf

A typical serving 1 serving of Bread Grain Loaf (88 grams) contains approximately 224.99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread Grain Loaf depends on the ingredients and preparation method. On average, one serving 1 serving (88 grams) of Bread Grain Loaf contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread Grain Loaf depends on the ingredients exists in it. On average, 1 serving of Bread Grain Loaf (about 88 grams) contains approximately 8.8 grams of protein.

On average, 1 serving (about 88 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 88 grams) contains about 36.9 grams of carbohydrates.

Bread Grain Loaf contains approximately 5.7 grams of fiber in 1 serving (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 225 calories?

The amount of exercise required to burn off 1 serving Bread Grain Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.