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White Wheat Bread

Nature's Own

110

kcal Energy

71%

% from carbs

18.5%

% from protein

10.4%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
110

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 23 g
8.4%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 6 g
12%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 455 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about White Wheat Bread

Nutrients

What is the calorie content of White Wheat Bread?

A typical serving 2 slices of White Wheat Bread (52 grams) contains approximately 110 calories. You can check the exact calorie content by logging White Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Wheat Bread have?

The amount of fat in White Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (52 grams) of White Wheat Bread contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White Wheat Bread have?

The protein content in White Wheat Bread depends on the ingredients exists in it. On average, 2 slices of White Wheat Bread (about 52 grams) contains approximately 6 grams of protein.

Is White Wheat Bread a good source of protein?

The protein content in White Wheat Bread depends on the ingredients exists in it. On average, 2 slices of White Wheat Bread (about 52 grams) contains approximately 6 grams of protein.

How much sugar does a White Wheat Bread have?

On average, 2 slices (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White Wheat Bread contain added sugar?

On average, 2 slices (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White Wheat Bread?

On average, 2 slices (about 52 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in White Wheat Bread?

White Wheat Bread contains approximately 4 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White Wheat Bread?

White Wheat Bread contains approximately 4 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White Wheat Bread suitable for vegans?

White Wheat Bread contains approximately 4 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Wheat Bread contain caffeine?

White Wheat Bread contains approximately 4 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Wheat Bread contain alcohol?

White Wheat Bread contains approximately 4 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White Wheat Bread healthier?

White Wheat Bread contains approximately 4 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White Wheat Bread in Nutribit?

White Wheat Bread contains approximately 4 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Wheat Bread for free?

Yes! Since White Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of White Wheat Bread and adds it to your daily hydration log. Simply log White Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!