Bread, Life Wheat
Nature's Own
19.14
% from protein76.56
% from carbs76.56
% from fatNutrition Facts
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Bread, Life Wheat Nutrients FAQs
Nutrients
- Bread, Life Wheat has 104mg of Calcium.
- Bread, Life Wheat has 160mg of Sodium, Na.
- Bread, Life Wheat has 4.5mg of Iron.
What is the calorie content of Bread, Life Wheat?
A typical serving 2 slices (45 grams) of Bread, Life Wheat contains approximately 80 calories.
You can check the exact calorie content by logging Bread, Life Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Life Wheat have?
The amount of fat in Bread, Life Wheat depends on the ingredients and preparation method. On average, one serving 2 slices (45 grams) of Bread, Life Wheat contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Life Wheat have?
The protein content in Bread, Life Wheat depends on the ingredients exists in it. On average, 2 slices (45 grams) of Bread, Life Wheat contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Life Wheat, Download Nutribit app for healthier you!
How much sugar does a Bread, Life Wheat have?
On average, 2 slices (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Life Wheat.
How Much carbohydrates (carbs) is in Bread, Life Wheat?
The amount of carbohydrates (carbs) in Bread, Life Wheat depends on its serving size and preparation. On average, 2 slices (45 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Life Wheat.
How Much Fiber is in Bread, Life Wheat?
Bread, Life Wheat contains approximately 6 grams of fiber in 2 slices (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Life Wheat for healthier you!
What vitamins and minerals are in a Bread, Life Wheat?
Bread, Life Wheat contains following minerals:
General
Does Bread, Life Wheat contain caffeine?
Bread, Life Wheat does not contain any caffeine.
Does Bread, Life Wheat contain alcohol?
Bread, Life Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Life Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Life Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Life Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Life Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Life Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Life Wheat for free?
Yes! Since Bread, Life Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Life Wheat with water tracking feature?
Nutribit automatically calculates the water content of Bread, Life Wheat and adds it to your daily hydration log. Simply log Bread, Life Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Life Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Life Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Life Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Life Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Life Wheat
Fiber in Bread, Life Wheat supports digestion.
Fiber in Bread, Life Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread, Life Wheat supports heart health.
Soluble fiber in Bread, Life Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread, Life Wheat aids in weight management.
Fiber-rich foods in Bread, Life Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread, Life Wheat regulates blood sugar.
Fiber in Bread, Life Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread, Life Wheat promotes gut health.
Fiber in Bread, Life Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread, Life Wheat lowers the risk of colon cancer.
A high-fiber diet from Bread, Life Wheat is linked to a reduced risk of colon cancer.
Fiber in Bread, Life Wheat improves skin health.
Fiber in Bread, Life Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread, Life Wheat helps lower blood pressure.
Adequate fiber in Bread, Life Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread, Life Wheat boosts immune function.
Fiber in Bread, Life Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread, Life Wheat reduces the risk of type 2 diabetes.
Fiber in Bread, Life Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 2 slices Bread, Life Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.