Herb's Garlic Bagels
Silver Hills
24.84
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Herb's Garlic Bagels Nutrients FAQs
Nutrients
- Herb's Garlic Bagels has 52mg of Calcium.
- Herb's Garlic Bagels has 280mg of Sodium, Na.
- Herb's Garlic Bagels has 2.7mg of Iron.
What is the calorie content of Herb's Garlic Bagels?
A typical serving 1 bagel (80 grams) of Herb's Garlic Bagels contains approximately 240 calories.
You can check the exact calorie content by logging Herb's Garlic Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herb's Garlic Bagels have?
The amount of fat in Herb's Garlic Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (80 grams) of Herb's Garlic Bagels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herb's Garlic Bagels have?
The protein content in Herb's Garlic Bagels depends on the ingredients exists in it. On average, 1 bagel (80 grams) of Herb's Garlic Bagels contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Herb's Garlic Bagels, Download Nutribit app for healthier you!
How much sugar does a Herb's Garlic Bagels have?
On average, 1 bagel (80 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb's Garlic Bagels.
How Much carbohydrates (carbs) is in Herb's Garlic Bagels?
The amount of carbohydrates (carbs) in Herb's Garlic Bagels depends on its serving size and preparation. On average, 1 bagel (80 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herb's Garlic Bagels.
How Much Fiber is in Herb's Garlic Bagels?
Herb's Garlic Bagels contains approximately 10 grams of fiber in 1 bagel (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herb's Garlic Bagels for healthier you!
What vitamins and minerals are in a Herb's Garlic Bagels?
Herb's Garlic Bagels contains following minerals:
General
Does Herb's Garlic Bagels contain caffeine?
Herb's Garlic Bagels does not contain any caffeine.
Does Herb's Garlic Bagels contain alcohol?
Herb's Garlic Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herb's Garlic Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb's Garlic Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herb's Garlic Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herb's Garlic Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb's Garlic Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herb's Garlic Bagels for free?
Yes! Since Herb's Garlic Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herb's Garlic Bagels with water tracking feature?
Nutribit automatically calculates the water content of Herb's Garlic Bagels and adds it to your daily hydration log. Simply log Herb's Garlic Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herb's Garlic Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herb's Garlic Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herb's Garlic Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herb's Garlic Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herb's Garlic Bagels
Total Carbohydrates in Herb's Garlic Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Herb's Garlic Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Herb's Garlic Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Herb's Garlic Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Herb's Garlic Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Herb's Garlic Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Herb's Garlic Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Herb's Garlic Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Herb's Garlic Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Herb's Garlic Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Herb's Garlic Bagels enhances brain function and helps improve memory and focus.
Glucose from Herb's Garlic Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Herb's Garlic Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Herb's Garlic Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Herb's Garlic Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Herb's Garlic Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Herb's Garlic Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Herb's Garlic Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Herb's Garlic Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Herb's Garlic Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Herb's Garlic Bagels supports building and repairing tissues.
Builds and repairs tissues in Herb's Garlic Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Herb's Garlic Bagels supports immune function.
Supports immune function in Herb's Garlic Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Herb's Garlic Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Herb's Garlic Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Herb's Garlic Bagels provides energy.
Provides energy in Herb's Garlic Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Herb's Garlic Bagels supports muscle growth and strength.
Supports muscle growth and strength in Herb's Garlic Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Herb's Garlic Bagels helps in weight management.
Helps in weight management in Herb's Garlic Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Herb's Garlic Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Herb's Garlic Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Herb's Garlic Bagels supports bone health.
Supports bone health in Herb's Garlic Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Herb's Garlic Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Herb's Garlic Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Herb's Garlic Bagels regulates blood sugar levels.
Regulates blood sugar levels in Herb's Garlic Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Herb's Garlic Bagels supports digestion.
Fiber in Herb's Garlic Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Herb's Garlic Bagels supports heart health.
Soluble fiber in Herb's Garlic Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Herb's Garlic Bagels aids in weight management.
Fiber-rich foods in Herb's Garlic Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Herb's Garlic Bagels regulates blood sugar.
Fiber in Herb's Garlic Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Herb's Garlic Bagels promotes gut health.
Fiber in Herb's Garlic Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Herb's Garlic Bagels lowers the risk of colon cancer.
A high-fiber diet from Herb's Garlic Bagels is linked to a reduced risk of colon cancer.
Fiber in Herb's Garlic Bagels improves skin health.
Fiber in Herb's Garlic Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Herb's Garlic Bagels helps lower blood pressure.
Adequate fiber in Herb's Garlic Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Herb's Garlic Bagels boosts immune function.
Fiber in Herb's Garlic Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Herb's Garlic Bagels reduces the risk of type 2 diabetes.
Fiber in Herb's Garlic Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 bagel Herb's Garlic Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.