Nutritional Drink, High Protein Rich Milk Chocolate

Carnation Breakfast Essentials

Total Energy

220

kcal

48.65

% from carbs

27.03

% from protein

24.32

% from fats

In 237 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Potassium, K

470mg

10%

Total Carbohydrates

27g

9.8%

Sugars

12g

24%

Protein

15g

30%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutritional Drink, High Protein Rich Milk Chocolate

A typical serving 1 carton of Nutritional Drink, High Protein Rich Milk Chocolate (237 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutritional Drink, High Protein Rich Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 carton (237 grams) of Nutritional Drink, High Protein Rich Milk Chocolate contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutritional Drink, High Protein Rich Milk Chocolate depends on the ingredients exists in it. On average, 1 carton of Nutritional Drink, High Protein Rich Milk Chocolate (about 237 grams) contains approximately 15 grams of protein.

On average, 1 carton (about 237 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 237 grams) contains about 27 grams of carbohydrates.

Nutritional Drink, High Protein Rich Milk Chocolate contains approximately 0 grams of fiber in 1 carton (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 carton Nutritional Drink, High Protein Rich Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.