Golden Grahams Flavored Nutritional Drink

Carnation

16.67

% from protein

68.33

% from carbs

68.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g(237g)
Amount per serving
Calories
240
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 160 mg
7%

Potassium, K 470 mg
10%

Total Carbohydrates 41 g
14.9%

Sugars 15 g
30%

Protein 10 g
20%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Calcium 300 mg

Iron 3.6 mg

Sugars, added 15 g

Golden Grahams Flavored Nutritional Drink Nutrients FAQs

Nutrients

What is the calorie content of Golden Grahams Flavored Nutritional Drink?

A typical serving 1 bottle (237 grams) of Golden Grahams Flavored Nutritional Drink contains approximately 240 calories.

You can check the exact calorie content by logging Golden Grahams Flavored Nutritional Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Grahams Flavored Nutritional Drink have?

The amount of fat in Golden Grahams Flavored Nutritional Drink depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Golden Grahams Flavored Nutritional Drink contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Grahams Flavored Nutritional Drink have?

The protein content in Golden Grahams Flavored Nutritional Drink depends on the ingredients exists in it. On average, 1 bottle (237 grams) of Golden Grahams Flavored Nutritional Drink contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Grahams Flavored Nutritional Drink, Download Nutribit app for healthier you!

How much sugar does a Golden Grahams Flavored Nutritional Drink have?

On average, 1 bottle (237 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Grahams Flavored Nutritional Drink.

How Much carbohydrates (carbs) is in Golden Grahams Flavored Nutritional Drink?

The amount of carbohydrates (carbs) in Golden Grahams Flavored Nutritional Drink depends on its serving size and preparation. On average, 1 bottle (237 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Grahams Flavored Nutritional Drink.

How Much Fiber is in Golden Grahams Flavored Nutritional Drink?

Golden Grahams Flavored Nutritional Drink contains approximately 0 grams of fiber in 1 bottle (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Grahams Flavored Nutritional Drink for healthier you!

What vitamins and minerals are in a Golden Grahams Flavored Nutritional Drink?

Vitamins in Golden Grahams Flavored Nutritional Drink:

  • Vitamin D:Golden Grahams Flavored Nutritional Drink has 400 IU of Vitamin D.

Golden Grahams Flavored Nutritional Drink contains following minerals:

  • Golden Grahams Flavored Nutritional Drink has 300mg of Calcium.
  • Golden Grahams Flavored Nutritional Drink has 160mg of Sodium, Na.
  • Golden Grahams Flavored Nutritional Drink has 470mg of Potassium, K.
  • Golden Grahams Flavored Nutritional Drink has 3.6mg of Iron.

General

Does Golden Grahams Flavored Nutritional Drink contain caffeine?

Golden Grahams Flavored Nutritional Drink does not contain any caffeine.

Does Golden Grahams Flavored Nutritional Drink contain alcohol?

Golden Grahams Flavored Nutritional Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Grahams Flavored Nutritional Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Grahams Flavored Nutritional Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Grahams Flavored Nutritional Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Grahams Flavored Nutritional Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Grahams Flavored Nutritional Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Grahams Flavored Nutritional Drink for free?

Yes! Since Golden Grahams Flavored Nutritional Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Grahams Flavored Nutritional Drink with water tracking feature?

Nutribit automatically calculates the water content of Golden Grahams Flavored Nutritional Drink and adds it to your daily hydration log. Simply log Golden Grahams Flavored Nutritional Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Grahams Flavored Nutritional Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Grahams Flavored Nutritional Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Grahams Flavored Nutritional Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Grahams Flavored Nutritional Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Grahams Flavored Nutritional Drink

Protein and Vitamin D in Golden Grahams Flavored Nutritional Drink supports bone health.

  • Protein in Golden Grahams Flavored Nutritional Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Golden Grahams Flavored Nutritional Drink helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Golden Grahams Flavored Nutritional Drink supports building and repairing tissues.

Builds and repairs tissues in Golden Grahams Flavored Nutritional Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Golden Grahams Flavored Nutritional Drink supports immune function.

Supports immune function in Golden Grahams Flavored Nutritional Drink is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Golden Grahams Flavored Nutritional Drink helps regulate enzymes and hormones.

Regulates enzymes and hormones in Golden Grahams Flavored Nutritional Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Golden Grahams Flavored Nutritional Drink provides energy.

Provides energy in Golden Grahams Flavored Nutritional Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Golden Grahams Flavored Nutritional Drink supports muscle growth and strength.

Supports muscle growth and strength in Golden Grahams Flavored Nutritional Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Golden Grahams Flavored Nutritional Drink helps in weight management.

Helps in weight management in Golden Grahams Flavored Nutritional Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Golden Grahams Flavored Nutritional Drink aids in the production of hemoglobin.

Aids in the production of hemoglobin in Golden Grahams Flavored Nutritional Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Golden Grahams Flavored Nutritional Drink improves skin, hair, and nails.

Improves skin, hair, and nails in Golden Grahams Flavored Nutritional Drink is essential for the health and growth of hair, skin, and nails.

Protein in Golden Grahams Flavored Nutritional Drink regulates blood sugar levels.

Regulates blood sugar levels in Golden Grahams Flavored Nutritional Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Golden Grahams Flavored Nutritional Drink boosts the immune system

Vitamin D in Golden Grahams Flavored Nutritional Drink enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Golden Grahams Flavored Nutritional Drink improves muscle function

Vitamin D in Golden Grahams Flavored Nutritional Drink is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Golden Grahams Flavored Nutritional Drink promotes cardiovascular health

Vitamin D in Golden Grahams Flavored Nutritional Drink may help regulate blood pressure and support overall heart health.

Vitamin D in Golden Grahams Flavored Nutritional Drink reduces the risk of certain diseases

Adequate levels of Vitamin D in Golden Grahams Flavored Nutritional Drink are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Golden Grahams Flavored Nutritional Drink supports mental health

Vitamin D in Golden Grahams Flavored Nutritional Drink deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Golden Grahams Flavored Nutritional Drink aids in weight management

Studies suggest Vitamin D in Golden Grahams Flavored Nutritional Drink may help regulate body weight and reduce fat accumulation.

Vitamin D in Golden Grahams Flavored Nutritional Drink improves insulin sensitivity

Vitamin D in Golden Grahams Flavored Nutritional Drink plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Golden Grahams Flavored Nutritional Drink supports prenatal health

Vitamin D in Golden Grahams Flavored Nutritional Drink is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Golden Grahams Flavored Nutritional Drink supports bone health.

Calcium in Golden Grahams Flavored Nutritional Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Golden Grahams Flavored Nutritional Drink supports muscle function.

Calcium in Golden Grahams Flavored Nutritional Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Golden Grahams Flavored Nutritional Drink supports heart health.

Calcium in Golden Grahams Flavored Nutritional Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Golden Grahams Flavored Nutritional Drink supports nerve transmission.

Calcium in Golden Grahams Flavored Nutritional Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Golden Grahams Flavored Nutritional Drink supports blood clotting.

Calcium in Golden Grahams Flavored Nutritional Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Golden Grahams Flavored Nutritional Drink supports hormonal secretion.

Calcium in Golden Grahams Flavored Nutritional Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Golden Grahams Flavored Nutritional Drink supports weight management.

Calcium in Golden Grahams Flavored Nutritional Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Golden Grahams Flavored Nutritional Drink supports dental health.

Calcium in Golden Grahams Flavored Nutritional Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Golden Grahams Flavored Nutritional Drink supports blood pressure regulation.

Calcium in Golden Grahams Flavored Nutritional Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 1 bottle Golden Grahams Flavored Nutritional Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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