Light Start Rich Mix Chocolate Drink
Carnation
33.33
% from protein43.59
% from carbs43.59
% from fatNutrition Facts
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Light Start Rich Mix Chocolate Drink Nutrients FAQs
Nutrients
- Vitamin D:Light Start Rich Mix Chocolate Drink has 400 IU of Vitamin D.
- Light Start Rich Mix Chocolate Drink has 350mg of Calcium.
- Light Start Rich Mix Chocolate Drink has 160mg of Sodium, Na.
- Light Start Rich Mix Chocolate Drink has 450mg of Potassium, K.
- Light Start Rich Mix Chocolate Drink has 3.6mg of Iron.
What is the calorie content of Light Start Rich Mix Chocolate Drink?
A typical serving 1 bottle (237 grams) of Light Start Rich Mix Chocolate Drink contains approximately 150 calories.
You can check the exact calorie content by logging Light Start Rich Mix Chocolate Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Start Rich Mix Chocolate Drink have?
The amount of fat in Light Start Rich Mix Chocolate Drink depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Light Start Rich Mix Chocolate Drink contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Start Rich Mix Chocolate Drink have?
The protein content in Light Start Rich Mix Chocolate Drink depends on the ingredients exists in it. On average, 1 bottle (237 grams) of Light Start Rich Mix Chocolate Drink contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Light Start Rich Mix Chocolate Drink, Download Nutribit app for healthier you!
How much sugar does a Light Start Rich Mix Chocolate Drink have?
On average, 1 bottle (237 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Start Rich Mix Chocolate Drink.
How Much carbohydrates (carbs) is in Light Start Rich Mix Chocolate Drink?
The amount of carbohydrates (carbs) in Light Start Rich Mix Chocolate Drink depends on its serving size and preparation. On average, 1 bottle (237 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Start Rich Mix Chocolate Drink.
How Much Fiber is in Light Start Rich Mix Chocolate Drink?
Light Start Rich Mix Chocolate Drink contains approximately 1 grams of fiber in 1 bottle (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Start Rich Mix Chocolate Drink for healthier you!
What vitamins and minerals are in a Light Start Rich Mix Chocolate Drink?
Vitamins in Light Start Rich Mix Chocolate Drink:
Light Start Rich Mix Chocolate Drink contains following minerals:
General
Does Light Start Rich Mix Chocolate Drink contain caffeine?
Light Start Rich Mix Chocolate Drink does not contain any caffeine.
Does Light Start Rich Mix Chocolate Drink contain alcohol?
Light Start Rich Mix Chocolate Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Start Rich Mix Chocolate Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Start Rich Mix Chocolate Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Start Rich Mix Chocolate Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Start Rich Mix Chocolate Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Start Rich Mix Chocolate Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Start Rich Mix Chocolate Drink for free?
Yes! Since Light Start Rich Mix Chocolate Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Start Rich Mix Chocolate Drink with water tracking feature?
Nutribit automatically calculates the water content of Light Start Rich Mix Chocolate Drink and adds it to your daily hydration log. Simply log Light Start Rich Mix Chocolate Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Start Rich Mix Chocolate Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Start Rich Mix Chocolate Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Start Rich Mix Chocolate Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Start Rich Mix Chocolate Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Start Rich Mix Chocolate Drink
Protein and Vitamin D in Light Start Rich Mix Chocolate Drink supports bone health.
Protein in Light Start Rich Mix Chocolate Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Light Start Rich Mix Chocolate Drink helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Light Start Rich Mix Chocolate Drink supports building and repairing tissues.
Builds and repairs tissues in Light Start Rich Mix Chocolate Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Start Rich Mix Chocolate Drink supports immune function.
Supports immune function in Light Start Rich Mix Chocolate Drink is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Start Rich Mix Chocolate Drink helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Start Rich Mix Chocolate Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Start Rich Mix Chocolate Drink provides energy.
Provides energy in Light Start Rich Mix Chocolate Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Start Rich Mix Chocolate Drink supports muscle growth and strength.
Supports muscle growth and strength in Light Start Rich Mix Chocolate Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Start Rich Mix Chocolate Drink helps in weight management.
Helps in weight management in Light Start Rich Mix Chocolate Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Start Rich Mix Chocolate Drink aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Start Rich Mix Chocolate Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Start Rich Mix Chocolate Drink improves skin, hair, and nails.
Improves skin, hair, and nails in Light Start Rich Mix Chocolate Drink is essential for the health and growth of hair, skin, and nails.
Protein in Light Start Rich Mix Chocolate Drink regulates blood sugar levels.
Regulates blood sugar levels in Light Start Rich Mix Chocolate Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Light Start Rich Mix Chocolate Drink boosts the immune system
Vitamin D in Light Start Rich Mix Chocolate Drink enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Light Start Rich Mix Chocolate Drink improves muscle function
Vitamin D in Light Start Rich Mix Chocolate Drink is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Light Start Rich Mix Chocolate Drink promotes cardiovascular health
Vitamin D in Light Start Rich Mix Chocolate Drink may help regulate blood pressure and support overall heart health.
Vitamin D in Light Start Rich Mix Chocolate Drink reduces the risk of certain diseases
Adequate levels of Vitamin D in Light Start Rich Mix Chocolate Drink are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Light Start Rich Mix Chocolate Drink supports mental health
Vitamin D in Light Start Rich Mix Chocolate Drink deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Light Start Rich Mix Chocolate Drink aids in weight management
Studies suggest Vitamin D in Light Start Rich Mix Chocolate Drink may help regulate body weight and reduce fat accumulation.
Vitamin D in Light Start Rich Mix Chocolate Drink improves insulin sensitivity
Vitamin D in Light Start Rich Mix Chocolate Drink plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Light Start Rich Mix Chocolate Drink supports prenatal health
Vitamin D in Light Start Rich Mix Chocolate Drink is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Light Start Rich Mix Chocolate Drink supports bone health.
Calcium in Light Start Rich Mix Chocolate Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light Start Rich Mix Chocolate Drink supports muscle function.
Calcium in Light Start Rich Mix Chocolate Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light Start Rich Mix Chocolate Drink supports heart health.
Calcium in Light Start Rich Mix Chocolate Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light Start Rich Mix Chocolate Drink supports nerve transmission.
Calcium in Light Start Rich Mix Chocolate Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light Start Rich Mix Chocolate Drink supports blood clotting.
Calcium in Light Start Rich Mix Chocolate Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light Start Rich Mix Chocolate Drink supports hormonal secretion.
Calcium in Light Start Rich Mix Chocolate Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light Start Rich Mix Chocolate Drink supports weight management.
Calcium in Light Start Rich Mix Chocolate Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light Start Rich Mix Chocolate Drink supports dental health.
Calcium in Light Start Rich Mix Chocolate Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light Start Rich Mix Chocolate Drink supports blood pressure regulation.
Calcium in Light Start Rich Mix Chocolate Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 bottle Light Start Rich Mix Chocolate Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.