Pop'ettes Donuts, Frosted

Entenmann's

Total Energy

340

kcal

30.86

% from carbs

2.37

% from protein

66.77

% from fats

In 62 g

% daily value

Total Fat

25g

38.5%

Saturated

14g

70%

Polyunsaturated

3g

Monounsaturated

8g

Cholesterol

10mg

3.3%

Sodium, Na

160mg

7%

Potassium, K

110mg

2.3%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

1.2mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pop'ettes Donuts, Frosted

A typical serving 3 pieces of Pop'ettes Donuts, Frosted (62 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pop'ettes Donuts, Frosted depends on the ingredients and preparation method. On average, one serving 3 pieces (62 grams) of Pop'ettes Donuts, Frosted contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pop'ettes Donuts, Frosted depends on the ingredients exists in it. On average, 3 pieces of Pop'ettes Donuts, Frosted (about 62 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 62 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 62 grams) contains about 26 grams of carbohydrates.

Pop'ettes Donuts, Frosted contains approximately 0.5 grams of fiber in 3 pieces (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 3 pieces Pop'ettes Donuts, Frosted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.