Pop'ettes Powdered Donuts

Entenmann's

Total Energy

270

kcal

42.65

% from carbs

4.41

% from protein

52.94

% from fats

In 57 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Polyunsaturated

2.5g

Monounsaturated

6g

Cholesterol

15mg

5%

Sodium, Na

190mg

8.3%

Potassium, K

70mg

1.5%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

25mg

Iron, Fe

0.9mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pop'ettes Powdered Donuts

A typical serving 4 pieces of Pop'ettes Powdered Donuts (57 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pop'ettes Powdered Donuts depends on the ingredients and preparation method. On average, one serving 4 pieces (57 grams) of Pop'ettes Powdered Donuts contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pop'ettes Powdered Donuts depends on the ingredients exists in it. On average, 4 pieces of Pop'ettes Powdered Donuts (about 57 grams) contains approximately 3 grams of protein.

On average, 4 pieces (about 57 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 57 grams) contains about 29 grams of carbohydrates.

Pop'ettes Powdered Donuts contains approximately 0.5 grams of fiber in 4 pieces (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 4 pieces Pop'ettes Powdered Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.